Sandwich Bros – Chicken Melt is a Sandwich Bros type of food with 1 Sandwich serving size that provides 160 calories. Sandwich Bros – Chicken Melt has 29% carbohydrate, and 44% fat, 27% protein in 100 gram of Sandwich Bros – Chicken Melt. Sandwich Bros – Chicken Melt nutrient values are 12 g carbohydrate, 11 g protein, and 8 g fat. Sandwich Bros – Chicken Melt has the vitamins A, and C within it. Sandwich Bros – Chicken Melt has 2 % vitamin A and 0 % vitamin C. Sandwich Bros – Chicken Melt has 475 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sandwich Bros – Chicken Melt has 1 g dietary fiber, and 1 g sugar. 1 serving of Sandwich Bros – Chicken Melt provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sandwich Bros – Chicken Melt provides 160g of 2,000 cal by leaving 1,840 cal.
Sandwich Bros – Chicken Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sandwich Bros – Chicken Melt provides 8g fat for total of 67g. After 1 serving of Sandwich Bros – Chicken Melt, 59g is needed for heart health. Sandwich Bros – Chicken Melt provides 475g for 2,300g by leaving 1,825g for daily sodium intake. Sandwich Bros – Chicken Melt causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sandwich Bros – Chicken Melt is one of the possibilities. 12g is provided by Sandwich Bros – Chicken Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sandwich Bros – Chicken Melt leaves 238g carbohydrates for low-carb dieting. 1 serving of Sandwich Bros – Chicken Melt provides 1g sugar for daily 75g sugar intake. 1 serving of Sandwich Bros – Chicken Melt leaves 74g sugar for daily intake threshold of sugar. Sandwich Bros – Chicken Melt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sandwich Bros – Chicken Melt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sandwich Bros – Chicken Melt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sandwich Bros – Chicken Melt.
There are similar foods to the Sandwich Bros – Chicken Melt in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Melt, Chicken Melt *, Chicken Melt(km), chicken melt, and Chicken Melt – Roasted Chicken.
The nutrients table of the Sandwich Bros – Chicken Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sandwich Bros – Chicken Melt |
Nutrient values for Sandwich Bros – Chicken Melt |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
160 |
|
Carbs percentage |
29% |
|
Fat percentage |
44% |
|
Protein percentage |
27% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
475 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
9 % |
What are the alternative foods for Sandwich Bros – Chicken Melt?
The alternative foods for Sandwich Bros – Chicken Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sandwich Bros – Chicken Melt are listed below.
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North Star – Ice Cream Sandwich is an alternative to Sandwich Bros – Chicken Melt because it has 160 calories, similar to Sandwich Bros – Chicken Melt. The North Star – Ice Cream Sandwich has less iron than Sandwich Bros – Chicken Melt, and less calcium than Sandwich Bros – Chicken Melt. The North Star – Ice Cream Sandwich has less protein than Sandwich Bros – Chicken Melt. To learn more about North Star – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Giant – Ice Cream Sandwich is an alternative to Sandwich Bros – Chicken Melt because it has 160 calories, similar to Sandwich Bros – Chicken Melt. The Giant – Ice Cream Sandwich has less iron than Sandwich Bros – Chicken Melt, and less calcium than Sandwich Bros – Chicken Melt. The Giant – Ice Cream Sandwich has less protein than Sandwich Bros – Chicken Melt. To learn more about Giant – Ice Cream Sandwich, read related food calories, and a nutrition guide.