Sanissimo – Galletas is a Sanissimo type of food with 1 paquete serving size that provides 70 calories. Sanissimo – Galletas has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Sanissimo – Galletas. Sanissimo – Galletas nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Sanissimo – Galletas has the vitamins A, and C within it. Sanissimo – Galletas has 0 % vitamin A and 0 % vitamin C. Sanissimo – Galletas has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sanissimo – Galletas has 2 g dietary fiber, and 0 g sugar. 1 serving of Sanissimo – Galletas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sanissimo – Galletas provides 70g of 2,000 cal by leaving 1,930 cal.
Sanissimo – Galletas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sanissimo – Galletas provides 1g fat for total of 67g. After 1 serving of Sanissimo – Galletas, 66g is needed for heart health. Sanissimo – Galletas provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sanissimo – Galletas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sanissimo – Galletas is one of the possibilities. 15g is provided by Sanissimo – Galletas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sanissimo – Galletas leaves 235g carbohydrates for low-carb dieting. 1 serving of Sanissimo – Galletas provides –g sugar for daily 75g sugar intake. 1 serving of Sanissimo – Galletas leaves 75g sugar for daily intake threshold of sugar. Sanissimo – Galletas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sanissimo – Galletas 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sanissimo – Galletas. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sanissimo – Galletas.
There are similar foods to the Sanissimo – Galletas in terms of nutrition, daily intake amount, and calorie amount. These are Galletas, Galletas Salmas, Salmas, Galletas, Salmas Galletas Horneadas, and galletas horneadas.
The nutrients table of the Sanissimo – Galletas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sanissimo – Galletas |
Nutrient values for Sanissimo – Galletas |
|---|---|
|
Serving size |
1 paquete |
|
Calories |
70 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sanissimo – Galletas?
The alternative foods for Sanissimo – Galletas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sanissimo – Galletas are listed below.
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Sanissimo – Tostaditas is an alternative to Sanissimo – Galletas because it has 70 calories, similar to Sanissimo – Galletas. The Sanissimo – Tostaditas has more iron than Sanissimo – Galletas, and more calcium than Sanissimo – Galletas. The Sanissimo – Tostaditas has similar protein to Sanissimo – Galletas. To learn more about Sanissimo – Tostaditas, read related food calories, and a nutrition guide.