Sanitarium Up & Go – Vive – Wild Berry is a Sanitarium Up & Go type of food with 250 ml serving size that provides 178 calories. Sanitarium Up & Go – Vive – Wild Berry has 60% carbohydrate, and 17% fat, 23% protein in 100 gram of Sanitarium Up & Go – Vive – Wild Berry. Sanitarium Up & Go – Vive – Wild Berry nutrient values are 24 g carbohydrate, 9 g protein, and 3 g fat. Sanitarium Up & Go – Vive – Wild Berry has the vitamins A, and C within it. Sanitarium Up & Go – Vive – Wild Berry has 17 % vitamin A and 25 % vitamin C. Sanitarium Up & Go – Vive – Wild Berry has 175 mg sodium, 488 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sanitarium Up & Go – Vive – Wild Berry has 4 g dietary fiber, and 12 g sugar. 1 serving of Sanitarium Up & Go – Vive – Wild Berry provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Sanitarium Up & Go – Vive – Wild Berry provides 178g of 2,000 cal by leaving 1,822 cal.
Sanitarium Up & Go – Vive – Wild Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sanitarium Up & Go – Vive – Wild Berry provides 3g fat for total of 67g. After 1 serving of Sanitarium Up & Go – Vive – Wild Berry, 64g is needed for heart health. Sanitarium Up & Go – Vive – Wild Berry provides 175g for 2,300g by leaving 2,125g for daily sodium intake. Sanitarium Up & Go – Vive – Wild Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sanitarium Up & Go – Vive – Wild Berry is one of the possibilities. 24g is provided by Sanitarium Up & Go – Vive – Wild Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sanitarium Up & Go – Vive – Wild Berry leaves 226g carbohydrates for low-carb dieting. 1 serving of Sanitarium Up & Go – Vive – Wild Berry provides 12g sugar for daily 75g sugar intake. 1 serving of Sanitarium Up & Go – Vive – Wild Berry leaves 63g sugar for daily intake threshold of sugar. Sanitarium Up & Go – Vive – Wild Berry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sanitarium Up & Go – Vive – Wild Berry 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sanitarium Up & Go – Vive – Wild Berry. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sanitarium Up & Go – Vive – Wild Berry.
There are similar foods to the Sanitarium Up & Go – Vive – Wild Berry in terms of nutrition, daily intake amount, and calorie amount. These are Vive – Wild Berry, Up & Go – Vive – Wild Berry, Up and Go Vive Wild Berry, Up & Go Vive Banana, and Up & Go – Vive – Chocolate.
The nutrients table of the Sanitarium Up & Go – Vive – Wild Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sanitarium Up & Go – Vive – Wild Berry |
Nutrient values for Sanitarium Up & Go – Vive – Wild Berry |
|---|---|
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Serving size |
250 ml |
|
Calories |
178 |
|
Carbs percentage |
60% |
|
Fat percentage |
17% |
|
Protein percentage |
23% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
175 mg |
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Potassium |
488 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
25 % |
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Calcium |
50 % |
|
Iron |
0 % |