sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 151 calories. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri has the vitamins A, and C within it. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides 151g of 2,000 cal by leaving 1,849 cal.
sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, 67g is needed for heart health. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri is one of the possibilities. –g is provided by sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri.
There are similar foods to the sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri in terms of nutrition, daily intake amount, and calorie amount. These are バニラアイス, バニラ 抹茶アイス, 自家製エスプレッソゼリーソフト 抹茶アイス添え, クレームブリュレ バニラアイス添え, and ガトーショコラ バニラアイス添え.
The nutrients table of the sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri |
Nutrient values for sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri |
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Serving size |
1 serving |
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Calories |
151 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri?
The alternative foods for sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri are listed below.
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sutabatsukusu – kitsuzu kokoa (aisu Niu Ru ) is an alternative to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri because it has 151 calories, similar to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The sutabatsukusu – kitsuzu kokoa (aisu Niu Ru ) has similar iron to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, and similar calcium to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The sutabatsukusu – kitsuzu kokoa (aisu Niu Ru ) has similar protein to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. To learn more about sutabatsukusu – kitsuzu kokoa (aisu Niu Ru ), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – supuraito (L) is an alternative to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri because it has 151 calories, similar to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The Ri Ben makudonarudo – supuraito (L) has similar iron to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, and similar calcium to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The Ri Ben makudonarudo – supuraito (L) has similar protein to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. To learn more about Ri Ben makudonarudo – supuraito (L), read related food calories, and a nutrition guide.
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roiyaruhosuto – Bei Hai Dao Shi Sheng Chan konnopotaziyu is an alternative to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri because it has 151 calories, similar to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The roiyaruhosuto – Bei Hai Dao Shi Sheng Chan konnopotaziyu has similar iron to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, and similar calcium to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The roiyaruhosuto – Bei Hai Dao Shi Sheng Chan konnopotaziyu has similar protein to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. To learn more about roiyaruhosuto – Bei Hai Dao Shi Sheng Chan konnopotaziyu, read related food calories, and a nutrition guide.
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ziyonasan – mo+ninku: (Msetutoyo+ku:ruto) is an alternative to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri because it has 151 calories, similar to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The ziyonasan – mo+ninku: (Msetutoyo+ku:ruto) has similar iron to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, and similar calcium to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The ziyonasan – mo+ninku: (Msetutoyo+ku:ruto) has similar protein to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. To learn more about ziyonasan – mo+ninku: (Msetutoyo+ku:ruto), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Ben maguroZhong toro is an alternative to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri because it has 151 calories, similar to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The Zhu Shi Hui She Jing Zun – Ben maguroZhong toro has similar iron to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri, and similar calcium to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. The Zhu Shi Hui She Jing Zun – Ben maguroZhong toro has similar protein to sanmarukuhorudeingusu – baniraaisutoesupuretsusozeri. To learn more about Zhu Shi Hui She Jing Zun – Ben maguroZhong toro, read related food calories, and a nutrition guide.