sanmarukuhorudeingusu – He Feng hanbagusuteki is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 475 calories. sanmarukuhorudeingusu – He Feng hanbagusuteki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – He Feng hanbagusuteki. sanmarukuhorudeingusu – He Feng hanbagusuteki nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – He Feng hanbagusuteki has the vitamins A, and C within it. sanmarukuhorudeingusu – He Feng hanbagusuteki has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – He Feng hanbagusuteki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – He Feng hanbagusuteki has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – He Feng hanbagusuteki provides 475g of 2,000 cal by leaving 1,525 cal.
sanmarukuhorudeingusu – He Feng hanbagusuteki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – He Feng hanbagusuteki provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki, 67g is needed for heart health. sanmarukuhorudeingusu – He Feng hanbagusuteki provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – He Feng hanbagusuteki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – He Feng hanbagusuteki is one of the possibilities. –g is provided by sanmarukuhorudeingusu – He Feng hanbagusuteki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – He Feng hanbagusuteki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – He Feng hanbagusuteki 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – He Feng hanbagusuteki. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – He Feng hanbagusuteki.
There are similar foods to the sanmarukuhorudeingusu – He Feng hanbagusuteki in terms of nutrition, daily intake amount, and calorie amount. These are 和風ハンバーグステーキ (1 serving), ハンバーグステーキ おろし和風ソース, ラザニア風ハンバーグステーキ, ストロガノフ風ハンバーグステーキ, and 和牛黒豚ハンバーグ 和風ポン酢.
The nutrients table of the sanmarukuhorudeingusu – He Feng hanbagusuteki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sanmarukuhorudeingusu – He Feng hanbagusuteki |
Nutrient values for sanmarukuhorudeingusu – He Feng hanbagusuteki |
|---|---|
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Serving size |
1 serving |
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Calories |
475 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – He Feng hanbagusuteki?
The alternative foods for sanmarukuhorudeingusu – He Feng hanbagusuteki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – He Feng hanbagusuteki are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun kiyarameru) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki because it has 475 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun kiyarameru) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki, and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun kiyarameru) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (supukikutsuki ramurezun kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku kiyarameru) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki because it has 475 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku kiyarameru) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki, and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku kiyarameru) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (gosutowarudo Mo Nu notoritsuku kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto ramurezun kiyarameru) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki because it has 475 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto ramurezun kiyarameru) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki, and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto ramurezun kiyarameru) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (chiyokoreto ramurezun kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon kotsutonkiyandei kiyarameru) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki because it has 475 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon kotsutonkiyandei kiyarameru) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki, and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon kotsutonkiyandei kiyarameru) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon kotsutonkiyandei kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki banira kiyarameru) is an alternative to sanmarukuhorudeingusu – He Feng hanbagusuteki because it has 475 calories, similar to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki banira kiyarameru) has similar iron to sanmarukuhorudeingusu – He Feng hanbagusuteki, and similar calcium to sanmarukuhorudeingusu – He Feng hanbagusuteki. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki banira kiyarameru) has similar protein to sanmarukuhorudeingusu – He Feng hanbagusuteki. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki banira kiyarameru), read related food calories, and a nutrition guide.