sanmarukuhorudeingusu – hurenchitosuto is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 303 calories. sanmarukuhorudeingusu – hurenchitosuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – hurenchitosuto. sanmarukuhorudeingusu – hurenchitosuto nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – hurenchitosuto has the vitamins A, and C within it. sanmarukuhorudeingusu – hurenchitosuto has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – hurenchitosuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – hurenchitosuto has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – hurenchitosuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – hurenchitosuto provides 303g of 2,000 cal by leaving 1,697 cal.
sanmarukuhorudeingusu – hurenchitosuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – hurenchitosuto provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – hurenchitosuto, 67g is needed for heart health. sanmarukuhorudeingusu – hurenchitosuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – hurenchitosuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – hurenchitosuto is one of the possibilities. –g is provided by sanmarukuhorudeingusu – hurenchitosuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – hurenchitosuto leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – hurenchitosuto provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – hurenchitosuto leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – hurenchitosuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – hurenchitosuto 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – hurenchitosuto. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – hurenchitosuto.
There are similar foods to the sanmarukuhorudeingusu – hurenchitosuto in terms of nutrition, daily intake amount, and calorie amount. These are モ フレンチトースト, フレンチトースト, クロワッサンフレンチトースト 共通, フレンチトースト(ドリンク付き), and メロンフレンチトースト(小玉).
The nutrients table of the sanmarukuhorudeingusu – hurenchitosuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – hurenchitosuto |
Nutrient values for sanmarukuhorudeingusu – hurenchitosuto |
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Serving size |
1 serving |
Calories |
303 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – hurenchitosuto?
The alternative foods for sanmarukuhorudeingusu – hurenchitosuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – hurenchitosuto are listed below.
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Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) is an alternative to sanmarukuhorudeingusu – hurenchitosuto because it has 303 calories, similar to sanmarukuhorudeingusu – hurenchitosuto. The Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) has similar iron to sanmarukuhorudeingusu – hurenchitosuto, and similar calcium to sanmarukuhorudeingusu – hurenchitosuto. The Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ) has similar protein to sanmarukuhorudeingusu – hurenchitosuto. To learn more about Da Hu Wu – Si Yuan Tun totatsupuriYe Cai noZheng shiGuo Ding Shi (okazuDan Pin ), read related food calories, and a nutrition guide.
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Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) is an alternative to sanmarukuhorudeingusu – hurenchitosuto because it has 303 calories, similar to sanmarukuhorudeingusu – hurenchitosuto. The Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) has similar iron to sanmarukuhorudeingusu – hurenchitosuto, and similar calcium to sanmarukuhorudeingusu – hurenchitosuto. The Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto) has more protein than sanmarukuhorudeingusu – hurenchitosuto. To learn more about Xing Le Yuan – oZi Yang meniyu (oZi Yang Yuan Qi setsuto), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) is an alternative to sanmarukuhorudeingusu – hurenchitosuto because it has 303 calories, similar to sanmarukuhorudeingusu – hurenchitosuto. The guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) has similar iron to sanmarukuhorudeingusu – hurenchitosuto, and similar calcium to sanmarukuhorudeingusu – hurenchitosuto. The guratsuchiegadenzu – su+hu; (L)minesutoho;tohu) has similar protein to sanmarukuhorudeingusu – hurenchitosuto. To learn more about guratsuchiegadenzu – su+hu; (L)minesutoho;tohu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) is an alternative to sanmarukuhorudeingusu – hurenchitosuto because it has 303 calories, similar to sanmarukuhorudeingusu – hurenchitosuto. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) has similar iron to sanmarukuhorudeingusu – hurenchitosuto, and similar calcium to sanmarukuhorudeingusu – hurenchitosuto. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto) has similar protein to sanmarukuhorudeingusu – hurenchitosuto. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (shiyokoramonburan chiyokoreto), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo pinatsutsuchiyoko is an alternative to sanmarukuhorudeingusu – hurenchitosuto because it has 303 calories, similar to sanmarukuhorudeingusu – hurenchitosuto. The popura – kutsurogiXuan Guo pinatsutsuchiyoko has similar iron to sanmarukuhorudeingusu – hurenchitosuto, and similar calcium to sanmarukuhorudeingusu – hurenchitosuto. The popura – kutsurogiXuan Guo pinatsutsuchiyoko has similar protein to sanmarukuhorudeingusu – hurenchitosuto. To learn more about popura – kutsurogiXuan Guo pinatsutsuchiyoko, read related food calories, and a nutrition guide.