sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 388 calories. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) has the vitamins A, and C within it. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides 388g of 2,000 cal by leaving 1,612 cal.
sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), 67g is needed for heart health. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) is one of the possibilities. –g is provided by sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu).
There are similar foods to the sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) in terms of nutrition, daily intake amount, and calorie amount. These are コーヒーゼリーとブラウニーパフェ(バケットメニュー), ショコラブラウニーパフェ, シーザーサラダ(サンマルクメニュー), 練乳コーヒーゼリー, and コーヒーゼリーパフェ.
The nutrients table of the sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) |
Nutrient values for sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) |
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Serving size |
1 serving |
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Calories |
388 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu)?
The alternative foods for sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) are listed below.
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sanmarukuhorudeingusu – Jin Shi mirukuhuratsupe is an alternative to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) because it has 388 calories, similar to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The sanmarukuhorudeingusu – Jin Shi mirukuhuratsupe has similar iron to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), and similar calcium to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The sanmarukuhorudeingusu – Jin Shi mirukuhuratsupe has similar protein to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). To learn more about sanmarukuhorudeingusu – Jin Shi mirukuhuratsupe, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (chiyokoretososu) is an alternative to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) because it has 388 calories, similar to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (chiyokoretososu) has similar iron to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), and similar calcium to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (chiyokoretososu) has similar protein to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). To learn more about B-R sateiwanaisukurimu – ziyamokaamondohuatsuzi (chiyokoretososu), read related food calories, and a nutrition guide.
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sakurusankusu – huwahuwasuitopan(CaRu ri) is an alternative to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) because it has 388 calories, similar to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The sakurusankusu – huwahuwasuitopan(CaRu ri) has similar iron to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), and similar calcium to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The sakurusankusu – huwahuwasuitopan(CaRu ri) has similar protein to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). To learn more about sakurusankusu – huwahuwasuitopan(CaRu ri), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto beriberisutoroberi sutoroberi) is an alternative to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) because it has 388 calories, similar to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto beriberisutoroberi sutoroberi) has similar iron to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), and similar calcium to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto beriberisutoroberi sutoroberi) has similar protein to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto beriberisutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – remonmasukaruponechizukeki (sutoroberisosu) is an alternative to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu) because it has 388 calories, similar to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – remonmasukaruponechizukeki (sutoroberisosu) has similar iron to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu), and similar calcium to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). The B-R sateiwanaisukurimu – remonmasukaruponechizukeki (sutoroberisosu) has similar protein to sanmarukuhorudeingusu – kohizeritoburaunipahue(sanmarukumeniyu). To learn more about B-R sateiwanaisukurimu – remonmasukaruponechizukeki (sutoroberisosu), read related food calories, and a nutrition guide.