sanmarukuhorudeingusu – S mangoratsushi is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 137 calories. sanmarukuhorudeingusu – S mangoratsushi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – S mangoratsushi. sanmarukuhorudeingusu – S mangoratsushi nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – S mangoratsushi has the vitamins A, and C within it. sanmarukuhorudeingusu – S mangoratsushi has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – S mangoratsushi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – S mangoratsushi has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – S mangoratsushi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – S mangoratsushi provides 137g of 2,000 cal by leaving 1,863 cal.
sanmarukuhorudeingusu – S mangoratsushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – S mangoratsushi provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – S mangoratsushi, 67g is needed for heart health. sanmarukuhorudeingusu – S mangoratsushi provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – S mangoratsushi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sanmarukuhorudeingusu – S mangoratsushi is one of the possibilities. –g is provided by sanmarukuhorudeingusu – S mangoratsushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – S mangoratsushi leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – S mangoratsushi provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – S mangoratsushi leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – S mangoratsushi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sanmarukuhorudeingusu – S mangoratsushi 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – S mangoratsushi. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – S mangoratsushi.
There are similar foods to the sanmarukuhorudeingusu – S mangoratsushi in terms of nutrition, daily intake amount, and calorie amount. These are Sマンゴーラッシー, M マンゴーラッシー, and Mマンゴーラッシー.
The nutrients table of the sanmarukuhorudeingusu – S mangoratsushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sanmarukuhorudeingusu – S mangoratsushi |
Nutrient values for sanmarukuhorudeingusu – S mangoratsushi |
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Serving size |
1 serving |
Calories |
137 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sanmarukuhorudeingusu – S mangoratsushi?
The alternative foods for sanmarukuhorudeingusu – S mangoratsushi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – S mangoratsushi are listed below.
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Zhu Shi Hui She Jing Zun – takuan is an alternative to sanmarukuhorudeingusu – S mangoratsushi because it has 137 calories, similar to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – takuan has similar iron to sanmarukuhorudeingusu – S mangoratsushi, and similar calcium to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – takuan has similar protein to sanmarukuhorudeingusu – S mangoratsushi. To learn more about Zhu Shi Hui She Jing Zun – takuan, read related food calories, and a nutrition guide.
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He Shi yohei – mikanzeri (1 serving) is an alternative to sanmarukuhorudeingusu – S mangoratsushi because it has 137 calories, similar to sanmarukuhorudeingusu – S mangoratsushi. The He Shi yohei – mikanzeri (1 serving) has similar iron to sanmarukuhorudeingusu – S mangoratsushi, and similar calcium to sanmarukuhorudeingusu – S mangoratsushi. The He Shi yohei – mikanzeri (1 serving) has more protein than sanmarukuhorudeingusu – S mangoratsushi. To learn more about He Shi yohei – mikanzeri (1 serving), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – ikaTian pura (1 serving) is an alternative to sanmarukuhorudeingusu – S mangoratsushi because it has 137 calories, similar to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – ikaTian pura (1 serving) has similar iron to sanmarukuhorudeingusu – S mangoratsushi, and similar calcium to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – ikaTian pura (1 serving) has similar protein to sanmarukuhorudeingusu – S mangoratsushi. To learn more about Zhu Shi Hui She Jing Zun – ikaTian pura (1 serving), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – katsupaJuan is an alternative to sanmarukuhorudeingusu – S mangoratsushi because it has 137 calories, similar to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – katsupaJuan has similar iron to sanmarukuhorudeingusu – S mangoratsushi, and similar calcium to sanmarukuhorudeingusu – S mangoratsushi. The Zhu Shi Hui She Jing Zun – katsupaJuan has similar protein to sanmarukuhorudeingusu – S mangoratsushi. To learn more about Zhu Shi Hui She Jing Zun – katsupaJuan , read related food calories, and a nutrition guide.
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ziyoripasuta – zierato is an alternative to sanmarukuhorudeingusu – S mangoratsushi because it has 137 calories, similar to sanmarukuhorudeingusu – S mangoratsushi. The ziyoripasuta – zierato has similar iron to sanmarukuhorudeingusu – S mangoratsushi, and similar calcium to sanmarukuhorudeingusu – S mangoratsushi. The ziyoripasuta – zierato has similar protein to sanmarukuhorudeingusu – S mangoratsushi. To learn more about ziyoripasuta – zierato, read related food calories, and a nutrition guide.