The sanmarukuhorudeingusu – Tie Huo Juan ki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – Tie Huo Juan ki is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 129 calories. sanmarukuhorudeingusu – Tie Huo Juan ki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – Tie Huo Juan ki. sanmarukuhorudeingusu – Tie Huo Juan ki nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – Tie Huo Juan ki has the vitamins A, and C within it. sanmarukuhorudeingusu – Tie Huo Juan ki has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – Tie Huo Juan ki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – Tie Huo Juan ki has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – Tie Huo Juan ki provides 129g of 2,000 cal by leaving 1,871 cal.

 

sanmarukuhorudeingusu – Tie Huo Juan ki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – Tie Huo Juan ki provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki, 67g is needed for heart health. sanmarukuhorudeingusu – Tie Huo Juan ki provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – Tie Huo Juan ki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – Tie Huo Juan ki is one of the possibilities. –g is provided by sanmarukuhorudeingusu – Tie Huo Juan ki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – Tie Huo Juan ki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – Tie Huo Juan ki 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – Tie Huo Juan ki. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – Tie Huo Juan ki.

 

There are similar foods to the sanmarukuhorudeingusu – Tie Huo Juan ki in terms of nutrition, daily intake amount, and calorie amount. These are 海鮮巻き, かっぱ巻き, 納豆巻き, 梅しそ巻き, and しんこ巻き.

 

The nutrients table of the sanmarukuhorudeingusu – Tie Huo Juan ki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – Tie Huo Juan ki	Nutrient values for sanmarukuhorudeingusu – Tie Huo Juan ki
Serving size	1 serving
Calories	129
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – Tie Huo Juan ki?

The alternative foods for sanmarukuhorudeingusu – Tie Huo Juan ki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – Tie Huo Juan ki are listed below.

1. dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) is an alternative to sanmarukuhorudeingusu – Tie Huo Juan ki because it has 129 calories, similar to sanmarukuhorudeingusu – Tie Huo Juan ki. The dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) has similar iron to sanmarukuhorudeingusu – Tie Huo Juan ki, and similar calcium to sanmarukuhorudeingusu – Tie Huo Juan ki. The dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku) has similar protein to sanmarukuhorudeingusu – Tie Huo Juan ki. To learn more about dotoru – roiyaruDou Ru mirukuteiL (hotsutodorinku), read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) is an alternative to sanmarukuhorudeingusu – Tie Huo Juan ki because it has 129 calories, similar to sanmarukuhorudeingusu – Tie Huo Juan ki. The Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) has similar iron to sanmarukuhorudeingusu – Tie Huo Juan ki, and similar calcium to sanmarukuhorudeingusu – Tie Huo Juan ki. The Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko) has similar protein to sanmarukuhorudeingusu – Tie Huo Juan ki. To learn more about Zhu Shi Hui She Jing Zun – sohutokurimu(chiyoko), read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – minianmitsu is an alternative to sanmarukuhorudeingusu – Tie Huo Juan ki because it has 129 calories, similar to sanmarukuhorudeingusu – Tie Huo Juan ki. The Zhu Shi Hui She Jing Zun – minianmitsu has similar iron to sanmarukuhorudeingusu – Tie Huo Juan ki, and similar calcium to sanmarukuhorudeingusu – Tie Huo Juan ki. The Zhu Shi Hui She Jing Zun – minianmitsu has similar protein to sanmarukuhorudeingusu – Tie Huo Juan ki. To learn more about Zhu Shi Hui She Jing Zun – minianmitsu, read related food calories, and a nutrition guide.

4. huasutokitsuchin – aisukahuerate(L) is an alternative to sanmarukuhorudeingusu – Tie Huo Juan ki because it has 129 calories, similar to sanmarukuhorudeingusu – Tie Huo Juan ki. The huasutokitsuchin – aisukahuerate(L) has similar iron to sanmarukuhorudeingusu – Tie Huo Juan ki, and similar calcium to sanmarukuhorudeingusu – Tie Huo Juan ki. The huasutokitsuchin – aisukahuerate(L) has more protein than sanmarukuhorudeingusu – Tie Huo Juan ki. To learn more about huasutokitsuchin – aisukahuerate(L), read related food calories, and a nutrition guide.

5. donTing – Ji Bai Tang dashi is an alternative to sanmarukuhorudeingusu – Tie Huo Juan ki because it has 129 calories, similar to sanmarukuhorudeingusu – Tie Huo Juan ki. The donTing – Ji Bai Tang dashi has similar iron to sanmarukuhorudeingusu – Tie Huo Juan ki, and similar calcium to sanmarukuhorudeingusu – Tie Huo Juan ki. The donTing – Ji Bai Tang dashi has similar protein to sanmarukuhorudeingusu – Tie Huo Juan ki. To learn more about donTing – Ji Bai Tang dashi, read related food calories, and a nutrition guide.