The Santa Fe – Corn Tortillas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Santa Fe – Corn Tortillas is a Santa Fe type of food with 2 tortillas serving size that provides 165 calories. Santa Fe – Corn Tortillas has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Santa Fe – Corn Tortillas. Santa Fe – Corn Tortillas nutrient values are 32 g carbohydrate, 4 g protein, and 2 g fat. Santa Fe – Corn Tortillas has the vitamins A, and C within it. Santa Fe – Corn Tortillas has 0 % vitamin A and 0 % vitamin C. Santa Fe – Corn Tortillas has 14 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santa Fe – Corn Tortillas has 1 g dietary fiber, and 0 g sugar. 1 serving of Santa Fe – Corn Tortillas provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Santa Fe – Corn Tortillas provides 165g of 2,000 cal by leaving 1,835 cal.

 

Santa Fe – Corn Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santa Fe – Corn Tortillas provides 2g fat for total of 67g. After 1 serving of Santa Fe – Corn Tortillas, 65g is needed for heart health. Santa Fe – Corn Tortillas provides 14g for 2,300g by leaving 2,286g for daily sodium intake. Santa Fe – Corn Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Santa Fe – Corn Tortillas is one of the possibilities. 32g is provided by Santa Fe – Corn Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santa Fe – Corn Tortillas leaves 218g carbohydrates for low-carb dieting. 1 serving of Santa Fe – Corn Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Santa Fe – Corn Tortillas leaves 75g sugar for daily intake threshold of sugar. Santa Fe – Corn Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Santa Fe – Corn Tortillas 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santa Fe – Corn Tortillas. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Santa Fe – Corn Tortillas.

 

There are similar foods to the Santa Fe – Corn Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortillas, Santa Fe Corn Tortillas, Corn Tortillas, Tortillas Santa Fe (320g), and Flour Tortillas.

 

The nutrients table of the Santa Fe – Corn Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Santa Fe – Corn Tortillas

Nutrient values for Santa Fe – Corn Tortillas

Serving size

2 tortillas

Calories

165

Carbs percentage

79%

Fat percentage

11%

Protein percentage

10%

Carbs

32 g

Dietary fiber

1 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

14 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

14 %

Iron

8 %

What are the similar foods to Santa Fe – Corn Tortillas?

The similar foods to Santa Fe – Corn Tortillas involve alike nutritional values from the same Santa Fe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Santa Fe – Corn Tortillas are listed below.

  1. Santa Fe – Plain Tortilla Wrap is a similar nourishment to Santa Fe – Corn Tortillas because both of the Santa Fe – Corn Tortillas and Santa Fe – Plain Tortilla Wrap are from Santa Fe. The Santa Fe – Corn Tortillas has less calories than Santa Fe – Plain Tortilla Wrap because Santa Fe – Corn Tortillas has 165 calories, and it is 29 less calories than Santa Fe – Plain Tortilla Wrap. The Santa Fe – Plain Tortilla Wrap has less iron than Santa Fe – Corn Tortillas, and less calcium than Santa Fe – Corn Tortillas. The Santa Fe – Plain Tortilla Wrap has more protein than Santa Fe – Corn Tortillas. To learn more about Santa Fe – Plain Tortilla Wrap, read related food calories, and a nutrition guide.

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