Sargento Cheese – Mild Cheddar Cheese is a Sargento Cheese type of food with 7 slices serving size that provides 120 calories. Sargento Cheese – Mild Cheddar Cheese has 3% carbohydrate, and 74% fat, 23% protein in 100 gram of Sargento Cheese – Mild Cheddar Cheese. Sargento Cheese – Mild Cheddar Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 10 g fat. Sargento Cheese – Mild Cheddar Cheese has the vitamins A, and C within it. Sargento Cheese – Mild Cheddar Cheese has 8 % vitamin A and 0 % vitamin C. Sargento Cheese – Mild Cheddar Cheese has 200 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sargento Cheese – Mild Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento Cheese – Mild Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sargento Cheese – Mild Cheddar Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Sargento Cheese – Mild Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento Cheese – Mild Cheddar Cheese provides 10g fat for total of 67g. After 1 serving of Sargento Cheese – Mild Cheddar Cheese, 57g is needed for heart health. Sargento Cheese – Mild Cheddar Cheese provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sargento Cheese – Mild Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sargento Cheese – Mild Cheddar Cheese is one of the possibilities. 1g is provided by Sargento Cheese – Mild Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento Cheese – Mild Cheddar Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Sargento Cheese – Mild Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Sargento Cheese – Mild Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Sargento Cheese – Mild Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento Cheese – Mild Cheddar Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento Cheese – Mild Cheddar Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento Cheese – Mild Cheddar Cheese.
There are similar foods to the Sargento Cheese – Mild Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mild Cheddar Cheese, Mild Cheddar Cheese, Shredded Cheese, Mild Cheddar Cheese, and Mild Cheddar Cheese Square.
The nutrients table of the Sargento Cheese – Mild Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento Cheese – Mild Cheddar Cheese |
Nutrient values for Sargento Cheese – Mild Cheddar Cheese |
|---|---|
|
Serving size |
7 slices |
|
Calories |
120 |
|
Carbs percentage |
3% |
|
Fat percentage |
74% |
|
Protein percentage |
23% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |