Sargento – Low Fat String Cheese is a Sargento type of food with 1 stick serving size that provides 50 calories. Sargento – Low Fat String Cheese has 9% carbohydrate, and 39% fat, 52% protein in 100 gram of Sargento – Low Fat String Cheese. Sargento – Low Fat String Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 2 g fat. Sargento – Low Fat String Cheese has the vitamins A, and C within it. Sargento – Low Fat String Cheese has 4 % vitamin A and 0 % vitamin C. Sargento – Low Fat String Cheese has 160 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sargento – Low Fat String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Low Fat String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sargento – Low Fat String Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Sargento – Low Fat String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Low Fat String Cheese provides 2g fat for total of 67g. After 1 serving of Sargento – Low Fat String Cheese, 65g is needed for heart health. Sargento – Low Fat String Cheese provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sargento – Low Fat String Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Low Fat String Cheese is one of the possibilities. 1g is provided by Sargento – Low Fat String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Low Fat String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Sargento – Low Fat String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Low Fat String Cheese leaves 75g sugar for daily intake threshold of sugar. Sargento – Low Fat String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Low Fat String Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Low Fat String Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Low Fat String Cheese.
There are similar foods to the Sargento – Low Fat String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sargento Low Fat Mozzerella, Fat Free String Cheese, Reduced Fat String Cheese, String Cheese Reduced Fat, and Low Fat.
The nutrients table of the Sargento – Low Fat String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Low Fat String Cheese |
Nutrient values for Sargento – Low Fat String Cheese |
|---|---|
|
Serving size |
1 stick |
|
Calories |
50 |
|
Carbs percentage |
9% |
|
Fat percentage |
39% |
|
Protein percentage |
52% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Low Fat String Cheese?
The alternative foods for Sargento – Low Fat String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Low Fat String Cheese are listed below.
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Yours naturally – Lean Turkey Pepperoni is an alternative to Sargento – Low Fat String Cheese because it has 50 calories, similar to Sargento – Low Fat String Cheese. The Yours naturally – Lean Turkey Pepperoni has more iron than Sargento – Low Fat String Cheese, and less calcium than Sargento – Low Fat String Cheese. The Yours naturally – Lean Turkey Pepperoni has similar protein to Sargento – Low Fat String Cheese. To learn more about Yours naturally – Lean Turkey Pepperoni, read related food calories, and a nutrition guide.
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Weight Watchers – Smoked String Cheese is an alternative to Sargento – Low Fat String Cheese because it has 50 calories, similar to Sargento – Low Fat String Cheese. The Weight Watchers – Smoked String Cheese has similar iron to Sargento – Low Fat String Cheese, and more calcium than Sargento – Low Fat String Cheese. The Weight Watchers – Smoked String Cheese has similar protein to Sargento – Low Fat String Cheese. To learn more about Weight Watchers – Smoked String Cheese, read related food calories, and a nutrition guide.
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Weight Watchers – Cheese is an alternative to Sargento – Low Fat String Cheese because it has 50 calories, similar to Sargento – Low Fat String Cheese. The Weight Watchers – Cheese has similar iron to Sargento – Low Fat String Cheese, and more calcium than Sargento – Low Fat String Cheese. The Weight Watchers – Cheese has similar protein to Sargento – Low Fat String Cheese. To learn more about Weight Watchers – Cheese, read related food calories, and a nutrition guide.
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Sargento – Light Cheese is an alternative to Sargento – Low Fat String Cheese because it has 50 calories, similar to Sargento – Low Fat String Cheese. The Sargento – Light Cheese has similar iron to Sargento – Low Fat String Cheese, and similar calcium to Sargento – Low Fat String Cheese. The Sargento – Light Cheese has similar protein to Sargento – Low Fat String Cheese. To learn more about Sargento – Light Cheese, read related food calories, and a nutrition guide.
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Weight Watchers – Natural String Cheese is an alternative to Sargento – Low Fat String Cheese because it has 50 calories, similar to Sargento – Low Fat String Cheese. The Weight Watchers – Natural String Cheese has similar iron to Sargento – Low Fat String Cheese, and similar calcium to Sargento – Low Fat String Cheese. The Weight Watchers – Natural String Cheese has similar protein to Sargento – Low Fat String Cheese. To learn more about Weight Watchers – Natural String Cheese, read related food calories, and a nutrition guide.