Sargento – Reduced Fat – Sharp Cheddar is a Sargento type of food with 28 grams serving size that provides 90 calories. Sargento – Reduced Fat – Sharp Cheddar has 4% carbohydrate, and 60% fat, 36% protein in 100 gram of Sargento – Reduced Fat – Sharp Cheddar. Sargento – Reduced Fat – Sharp Cheddar nutrient values are 1 g carbohydrate, 8 g protein, and 6 g fat. Sargento – Reduced Fat – Sharp Cheddar has the vitamins A, and C within it. Sargento – Reduced Fat – Sharp Cheddar has 6 % vitamin A and 0 % vitamin C. Sargento – Reduced Fat – Sharp Cheddar has 180 mg sodium, 25 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sargento – Reduced Fat – Sharp Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Reduced Fat – Sharp Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sargento – Reduced Fat – Sharp Cheddar provides 90g of 2,000 cal by leaving 1,910 cal.
Sargento – Reduced Fat – Sharp Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Reduced Fat – Sharp Cheddar provides 6g fat for total of 67g. After 1 serving of Sargento – Reduced Fat – Sharp Cheddar, 61g is needed for heart health. Sargento – Reduced Fat – Sharp Cheddar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sargento – Reduced Fat – Sharp Cheddar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Reduced Fat – Sharp Cheddar is one of the possibilities. 1g is provided by Sargento – Reduced Fat – Sharp Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Reduced Fat – Sharp Cheddar leaves 249g carbohydrates for low-carb dieting. 1 serving of Sargento – Reduced Fat – Sharp Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Reduced Fat – Sharp Cheddar leaves 75g sugar for daily intake threshold of sugar. Sargento – Reduced Fat – Sharp Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Reduced Fat – Sharp Cheddar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Reduced Fat – Sharp Cheddar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Reduced Fat – Sharp Cheddar.
There are similar foods to the Sargento – Reduced Fat – Sharp Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Sharp Cheddar, Reduced Fat, Reduced Fat Sharp Cheddar, Sharp Cheddar Reduced Fat Shredded, reduced fat sharp cheddar, and Sharp Cheddar (Reduced Fat).
The nutrients table of the Sargento – Reduced Fat – Sharp Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sargento – Reduced Fat – Sharp Cheddar |
Nutrient values for Sargento – Reduced Fat – Sharp Cheddar |
|---|---|
|
Serving size |
28 grams |
|
Calories |
90 |
|
Carbs percentage |
4% |
|
Fat percentage |
60% |
|
Protein percentage |
36% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
25 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Reduced Fat – Sharp Cheddar?
The alternative foods for Sargento – Reduced Fat – Sharp Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Reduced Fat – Sharp Cheddar are listed below.
-
Stretch Island – Fruit Chews is an alternative to Sargento – Reduced Fat – Sharp Cheddar because it has 90 calories, similar to Sargento – Reduced Fat – Sharp Cheddar. The Stretch Island – Fruit Chews has similar iron to Sargento – Reduced Fat – Sharp Cheddar, and less calcium than Sargento – Reduced Fat – Sharp Cheddar. The Stretch Island – Fruit Chews has less protein than Sargento – Reduced Fat – Sharp Cheddar. To learn more about Stretch Island – Fruit Chews, read related food calories, and a nutrition guide.
-
Southern Grove – California Raisins is an alternative to Sargento – Reduced Fat – Sharp Cheddar because it has 90 calories, similar to Sargento – Reduced Fat – Sharp Cheddar. The Southern Grove – California Raisins has more iron than Sargento – Reduced Fat – Sharp Cheddar, and less calcium than Sargento – Reduced Fat – Sharp Cheddar. The Southern Grove – California Raisins has less protein than Sargento – Reduced Fat – Sharp Cheddar. To learn more about Southern Grove – California Raisins, read related food calories, and a nutrition guide.
-
Chop’t – Creamy Sriracha Dressing is an alternative to Sargento – Reduced Fat – Sharp Cheddar because it has 90 calories, similar to Sargento – Reduced Fat – Sharp Cheddar. The Chop’t – Creamy Sriracha Dressing has similar iron to Sargento – Reduced Fat – Sharp Cheddar, and less calcium than Sargento – Reduced Fat – Sharp Cheddar. The Chop’t – Creamy Sriracha Dressing has less protein than Sargento – Reduced Fat – Sharp Cheddar. To learn more about Chop’t – Creamy Sriracha Dressing, read related food calories, and a nutrition guide.