Sauce – Hollandaise, with vegetable oil, dehydrated, dry is a Generic type of food with 1 cup (8 fl oz) serving size that provides 63 calories. Sauce – Hollandaise, with vegetable oil, dehydrated, dry has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Sauce – Hollandaise, with vegetable oil, dehydrated, dry. Sauce – Hollandaise, with vegetable oil, dehydrated, dry nutrient values are 10 g carbohydrate, 2 g protein, and 1 g fat. Sauce – Hollandaise, with vegetable oil, dehydrated, dry has the vitamins A, and C within it. Sauce – Hollandaise, with vegetable oil, dehydrated, dry has 0 % vitamin A and 0 % vitamin C. Sauce – Hollandaise, with vegetable oil, dehydrated, dry has 442 mg sodium, 64 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sauce – Hollandaise, with vegetable oil, dehydrated, dry has 0 g dietary fiber, and 0 g sugar. 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides 63g of 2,000 cal by leaving 1,937 cal.
Sauce – Hollandaise, with vegetable oil, dehydrated, dry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides 1g fat for total of 67g. After 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry, 66g is needed for heart health. Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides 442g for 2,300g by leaving 1,858g for daily sodium intake. Sauce – Hollandaise, with vegetable oil, dehydrated, dry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sauce – Hollandaise, with vegetable oil, dehydrated, dry is one of the possibilities. 10g is provided by Sauce – Hollandaise, with vegetable oil, dehydrated, dry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry leaves 240g carbohydrates for low-carb dieting. 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides –g sugar for daily 75g sugar intake. 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry leaves 75g sugar for daily intake threshold of sugar. Sauce – Hollandaise, with vegetable oil, dehydrated, dry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sauce – Hollandaise, with vegetable oil, dehydrated, dry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sauce – Hollandaise, with vegetable oil, dehydrated, dry. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Sauce – Hollandaise, with vegetable oil, dehydrated, dry.
There are similar foods to the Sauce – Hollandaise, with vegetable oil, dehydrated, dry in terms of nutrition, daily intake amount, and calorie amount. These are Sauce – Hollandaise, with butter fat, dehydrated, dry, Sauce – White, dehydrated, dry, Sauce – Mushroom, dehydrated, dry, Sauce – Curry, dehydrated, dry, and Sauce – Cheese, dehydrated, dry.
The nutrients table of the Sauce – Hollandaise, with vegetable oil, dehydrated, dry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sauce – Hollandaise, with vegetable oil, dehydrated, dry |
Nutrient values for Sauce – Hollandaise, with vegetable oil, dehydrated, dry |
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Serving size |
1 cup (8 fl oz) |
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Calories |
63 |
|
Carbs percentage |
70% |
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Fat percentage |
16% |
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Protein percentage |
14% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
442 mg |
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Potassium |
64 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Sauce – Hollandaise, with vegetable oil, dehydrated, dry?
The alternative foods for Sauce – Hollandaise, with vegetable oil, dehydrated, dry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sauce – Hollandaise, with vegetable oil, dehydrated, dry are listed below.
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Soup – Cream of celery, dehydrated, prepared with water is an alternative to Sauce – Hollandaise, with vegetable oil, dehydrated, dry because it has 63 calories, similar to Sauce – Hollandaise, with vegetable oil, dehydrated, dry. The Soup – Cream of celery, dehydrated, prepared with water has more iron than Sauce – Hollandaise, with vegetable oil, dehydrated, dry, and less calcium than Sauce – Hollandaise, with vegetable oil, dehydrated, dry. The Soup – Cream of celery, dehydrated, prepared with water has similar protein to Sauce – Hollandaise, with vegetable oil, dehydrated, dry. To learn more about Soup – Cream of celery, dehydrated, prepared with water, read related food calories, and a nutrition guide.