Sausage bagel – Mcdonalds is a Sausage bagel type of food with 1 bagel serving size that provides 540 calories. Sausage bagel – Mcdonalds has 34% carbohydrate, and 45% fat, 21% protein in 100 gram of Sausage bagel – Mcdonalds. Sausage bagel – Mcdonalds nutrient values are 45 g carbohydrate, 28 g protein, and 27 g fat. Sausage bagel – Mcdonalds has the vitamins A, and C within it. Sausage bagel – Mcdonalds has 0 % vitamin A and 0 % vitamin C. Sausage bagel – Mcdonalds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sausage bagel – Mcdonalds has 0 g dietary fiber, and 0 g sugar. 1 serving of Sausage bagel – Mcdonalds provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sausage bagel – Mcdonalds provides 540g of 2,000 cal by leaving 1,460 cal.
Sausage bagel – Mcdonalds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sausage bagel – Mcdonalds provides 27g fat for total of 67g. After 1 serving of Sausage bagel – Mcdonalds, 40g is needed for heart health. Sausage bagel – Mcdonalds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sausage bagel – Mcdonalds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sausage bagel – Mcdonalds is one of the possibilities. 45g is provided by Sausage bagel – Mcdonalds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sausage bagel – Mcdonalds leaves 205g carbohydrates for low-carb dieting. 1 serving of Sausage bagel – Mcdonalds provides –g sugar for daily 75g sugar intake. 1 serving of Sausage bagel – Mcdonalds leaves 75g sugar for daily intake threshold of sugar. Sausage bagel – Mcdonalds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sausage bagel – Mcdonalds 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sausage bagel – Mcdonalds. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sausage bagel – Mcdonalds.
There are similar foods to the Sausage bagel – Mcdonalds in terms of nutrition, daily intake amount, and calorie amount. These are Sausage & Egg Bagel, Sausage Egg White Bagel, Bagel Sausage Egg and Cheese, Double Sausage and Egg Bagel, and Sausage, Egg & Cheese Bagel.
The nutrients table of the Sausage bagel – Mcdonalds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sausage bagel – Mcdonalds |
Nutrient values for Sausage bagel – Mcdonalds |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
540 |
|
Carbs percentage |
34% |
|
Fat percentage |
45% |
|
Protein percentage |
21% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
27 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |