Schwan’s – Carmel Ice Cream Bar is a Schwan’s type of food with 1 bar serving size that provides 270 calories. Schwan’s – Carmel Ice Cream Bar has 41% carbohydrate, and 53% fat, 6% protein in 100 gram of Schwan’s – Carmel Ice Cream Bar. Schwan’s – Carmel Ice Cream Bar nutrient values are 28 g carbohydrate, 4 g protein, and 16 g fat. Schwan’s – Carmel Ice Cream Bar has the vitamins A, and C within it. Schwan’s – Carmel Ice Cream Bar has 4 % vitamin A and 0 % vitamin C. Schwan’s – Carmel Ice Cream Bar has 75 mg sodium, 170 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Carmel Ice Cream Bar has 1 g dietary fiber, and 23 g sugar. 1 serving of Schwan’s – Carmel Ice Cream Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Schwan’s – Carmel Ice Cream Bar provides 270g of 2,000 cal by leaving 1,730 cal.
Schwan’s – Carmel Ice Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Carmel Ice Cream Bar provides 16g fat for total of 67g. After 1 serving of Schwan’s – Carmel Ice Cream Bar, 51g is needed for heart health. Schwan’s – Carmel Ice Cream Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Schwan’s – Carmel Ice Cream Bar causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Carmel Ice Cream Bar is one of the possibilities. 28g is provided by Schwan’s – Carmel Ice Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Carmel Ice Cream Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Carmel Ice Cream Bar provides 23g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Carmel Ice Cream Bar leaves 52g sugar for daily intake threshold of sugar. Schwan’s – Carmel Ice Cream Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Carmel Ice Cream Bar 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Carmel Ice Cream Bar. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Carmel Ice Cream Bar.
There are similar foods to the Schwan’s – Carmel Ice Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Ice Cream Bar, Ice Cream Bar – Vanilla, Signature Ice Cream Bar, Vanilla Carmel Brownie Light Ice Cream, and Ice Cream Bar 063.
The nutrients table of the Schwan’s – Carmel Ice Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Carmel Ice Cream Bar |
Nutrient values for Schwan’s – Carmel Ice Cream Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
270 |
|
Carbs percentage |
41% |
|
Fat percentage |
53% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
16 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
170 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Schwan’s – Carmel Ice Cream Bar?
The alternative foods for Schwan’s – Carmel Ice Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Carmel Ice Cream Bar are listed below.
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Shaklee – Peanut Butter Meal Bar is an alternative to Schwan’s – Carmel Ice Cream Bar because it has 270 calories, similar to Schwan’s – Carmel Ice Cream Bar. The Shaklee – Peanut Butter Meal Bar has more iron than Schwan’s – Carmel Ice Cream Bar, and more calcium than Schwan’s – Carmel Ice Cream Bar. The Shaklee – Peanut Butter Meal Bar has more protein than Schwan’s – Carmel Ice Cream Bar. To learn more about Shaklee – Peanut Butter Meal Bar, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar – Chocolate Chip is an alternative to Schwan’s – Carmel Ice Cream Bar because it has 270 calories, similar to Schwan’s – Carmel Ice Cream Bar. The Clif Bar – Builder’s Bar – Chocolate Chip has more iron than Schwan’s – Carmel Ice Cream Bar, and more calcium than Schwan’s – Carmel Ice Cream Bar. The Clif Bar – Builder’s Bar – Chocolate Chip has more protein than Schwan’s – Carmel Ice Cream Bar. To learn more about Clif Bar – Builder’s Bar – Chocolate Chip, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar-Cookies ‘n Cream is an alternative to Schwan’s – Carmel Ice Cream Bar because it has 270 calories, similar to Schwan’s – Carmel Ice Cream Bar. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has more iron than Schwan’s – Carmel Ice Cream Bar, and more calcium than Schwan’s – Carmel Ice Cream Bar. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has more protein than Schwan’s – Carmel Ice Cream Bar. To learn more about Clif Bar – Builder’s Bar-Cookies ‘n Cream, read related food calories, and a nutrition guide.
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Schwan’s – Caramel Ice Cream Bar is an alternative to Schwan’s – Carmel Ice Cream Bar because it has 270 calories, similar to Schwan’s – Carmel Ice Cream Bar. The Schwan’s – Caramel Ice Cream Bar has similar iron to Schwan’s – Carmel Ice Cream Bar, and similar calcium to Schwan’s – Carmel Ice Cream Bar. The Schwan’s – Caramel Ice Cream Bar has similar protein to Schwan’s – Carmel Ice Cream Bar. To learn more about Schwan’s – Caramel Ice Cream Bar, read related food calories, and a nutrition guide.
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Isagenix – Meal Bar is an alternative to Schwan’s – Carmel Ice Cream Bar because it has 270 calories, similar to Schwan’s – Carmel Ice Cream Bar. The Isagenix – Meal Bar has more iron than Schwan’s – Carmel Ice Cream Bar, and more calcium than Schwan’s – Carmel Ice Cream Bar. The Isagenix – Meal Bar has more protein than Schwan’s – Carmel Ice Cream Bar. To learn more about Isagenix – Meal Bar, read related food calories, and a nutrition guide.