Schwan’s – Country Sausage Patties is a Schwan’s type of food with 1 each serving size that provides 180 calories. Schwan’s – Country Sausage Patties has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Schwan’s – Country Sausage Patties. Schwan’s – Country Sausage Patties nutrient values are 0 g carbohydrate, 9 g protein, and 16 g fat. Schwan’s – Country Sausage Patties has the vitamins A, and C within it. Schwan’s – Country Sausage Patties has 2 % vitamin A and 0 % vitamin C. Schwan’s – Country Sausage Patties has 360 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Schwan’s – Country Sausage Patties has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Country Sausage Patties provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Schwan’s – Country Sausage Patties provides 180g of 2,000 cal by leaving 1,820 cal.
Schwan’s – Country Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Country Sausage Patties provides 16g fat for total of 67g. After 1 serving of Schwan’s – Country Sausage Patties, 51g is needed for heart health. Schwan’s – Country Sausage Patties provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Schwan’s – Country Sausage Patties causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Country Sausage Patties is one of the possibilities. –g is provided by Schwan’s – Country Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Country Sausage Patties leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Country Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Country Sausage Patties leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Country Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Country Sausage Patties 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Country Sausage Patties. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Country Sausage Patties.
There are similar foods to the Schwan’s – Country Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Country Sausage Patties, Country Sausage Patties, Sausage Patties #441, Country Sausage Patties #441, and Turkey Sausage Patties.
The nutrients table of the Schwan’s – Country Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Schwan’s – Country Sausage Patties |
Nutrient values for Schwan’s – Country Sausage Patties |
|---|---|
|
Serving size |
1 each |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Schwan’s – Country Sausage Patties?
The alternative foods for Schwan’s – Country Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Country Sausage Patties are listed below.
-
Grands – Grands Blueberry Biscuit is an alternative to Schwan’s – Country Sausage Patties because it has 180 calories, similar to Schwan’s – Country Sausage Patties. The Grands – Grands Blueberry Biscuit has more iron than Schwan’s – Country Sausage Patties, and less calcium than Schwan’s – Country Sausage Patties. The Grands – Grands Blueberry Biscuit has less protein than Schwan’s – Country Sausage Patties. To learn more about Grands – Grands Blueberry Biscuit, read related food calories, and a nutrition guide.