Schwan’s – Live Smart Bruschetta Pizza is a Schwan’s type of food with 1 pizza serving size that provides 310 calories. Schwan’s – Live Smart Bruschetta Pizza has 60% carbohydrate, and 20% fat, 20% protein in 100 gram of Schwan’s – Live Smart Bruschetta Pizza. Schwan’s – Live Smart Bruschetta Pizza nutrient values are 48 g carbohydrate, 16 g protein, and 7 g fat. Schwan’s – Live Smart Bruschetta Pizza has the vitamins A, and C within it. Schwan’s – Live Smart Bruschetta Pizza has 10 % vitamin A and 4 % vitamin C. Schwan’s – Live Smart Bruschetta Pizza has 480 mg sodium, 620 mg potassium, 10 mg cholesterol, and 0 g trans fat. Schwan’s – Live Smart Bruschetta Pizza has 6 g dietary fiber, and 12 g sugar. 1 serving of Schwan’s – Live Smart Bruschetta Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Live Smart Bruschetta Pizza provides 310g of 2,000 cal by leaving 1,690 cal.
Schwan’s – Live Smart Bruschetta Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Live Smart Bruschetta Pizza provides 7g fat for total of 67g. After 1 serving of Schwan’s – Live Smart Bruschetta Pizza, 60g is needed for heart health. Schwan’s – Live Smart Bruschetta Pizza provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Schwan’s – Live Smart Bruschetta Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Live Smart Bruschetta Pizza is one of the possibilities. 48g is provided by Schwan’s – Live Smart Bruschetta Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Live Smart Bruschetta Pizza leaves 202g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Live Smart Bruschetta Pizza provides 12g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Live Smart Bruschetta Pizza leaves 63g sugar for daily intake threshold of sugar. Schwan’s – Live Smart Bruschetta Pizza provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Schwan’s – Live Smart Bruschetta Pizza 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Live Smart Bruschetta Pizza. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Live Smart Bruschetta Pizza.
There are similar foods to the Schwan’s – Live Smart Bruschetta Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Bruschetta Pizza, Hawaiian Style Pizza, Bruschetta Pizza, Hawaiian Style Pizza, and Live Smart Spaghetti Meal.
The nutrients table of the Schwan’s – Live Smart Bruschetta Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Live Smart Bruschetta Pizza |
Nutrient values for Schwan’s – Live Smart Bruschetta Pizza |
|---|---|
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Serving size |
1 pizza |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
20% |
|
Protein percentage |
20% |
|
Carbs |
48 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
480 mg |
|
Potassium |
620 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Live Smart Bruschetta Pizza?
The alternative foods for Schwan’s – Live Smart Bruschetta Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Live Smart Bruschetta Pizza are listed below.
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Schwan’s – Hawaiian Pizza is an alternative to Schwan’s – Live Smart Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s – Hawaiian Pizza has similar iron to Schwan’s – Live Smart Bruschetta Pizza, and less calcium than Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s – Hawaiian Pizza has more protein than Schwan’s – Live Smart Bruschetta Pizza. To learn more about Schwan’s – Hawaiian Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Bruschetta Pizza is an alternative to Schwan’s – Live Smart Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s – Bruschetta Pizza has similar iron to Schwan’s – Live Smart Bruschetta Pizza, and similar calcium to Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s – Bruschetta Pizza has similar protein to Schwan’s – Live Smart Bruschetta Pizza. To learn more about Schwan’s – Bruschetta Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Margarita Pizza is an alternative to Schwan’s – Live Smart Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Live Smart Bruschetta Pizza. The Lean Cuisine – Margarita Pizza has similar iron to Schwan’s – Live Smart Bruschetta Pizza, and less calcium than Schwan’s – Live Smart Bruschetta Pizza. The Lean Cuisine – Margarita Pizza has similar protein to Schwan’s – Live Smart Bruschetta Pizza. To learn more about Lean Cuisine – Margarita Pizza, read related food calories, and a nutrition guide.
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Glutino – Cheese Pizza is an alternative to Schwan’s – Live Smart Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Live Smart Bruschetta Pizza. The Glutino – Cheese Pizza has less iron than Schwan’s – Live Smart Bruschetta Pizza, and similar calcium to Schwan’s – Live Smart Bruschetta Pizza. The Glutino – Cheese Pizza has less protein than Schwan’s – Live Smart Bruschetta Pizza. To learn more about Glutino – Cheese Pizza, read related food calories, and a nutrition guide.
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Schwan’s Live Smart – Hawaiian Style Pizza is an alternative to Schwan’s – Live Smart Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has similar iron to Schwan’s – Live Smart Bruschetta Pizza, and less calcium than Schwan’s – Live Smart Bruschetta Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has more protein than Schwan’s – Live Smart Bruschetta Pizza. To learn more about Schwan’s Live Smart – Hawaiian Style Pizza, read related food calories, and a nutrition guide.