Schwan’s – Mini Beef Pot Roast is a Schwan’s type of food with 6 oz serving size that provides 210 calories. Schwan’s – Mini Beef Pot Roast has 6% carbohydrate, and 22% fat, 73% protein in 100 gram of Schwan’s – Mini Beef Pot Roast. Schwan’s – Mini Beef Pot Roast nutrient values are 3 g carbohydrate, 38 g protein, and 5 g fat. Schwan’s – Mini Beef Pot Roast has the vitamins A, and C within it. Schwan’s – Mini Beef Pot Roast has 0 % vitamin A and 2 % vitamin C. Schwan’s – Mini Beef Pot Roast has 450 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Schwan’s – Mini Beef Pot Roast has 0 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Mini Beef Pot Roast provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Schwan’s – Mini Beef Pot Roast provides 210g of 2,000 cal by leaving 1,790 cal.
Schwan’s – Mini Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Mini Beef Pot Roast provides 5g fat for total of 67g. After 1 serving of Schwan’s – Mini Beef Pot Roast, 62g is needed for heart health. Schwan’s – Mini Beef Pot Roast provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Schwan’s – Mini Beef Pot Roast causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Mini Beef Pot Roast is one of the possibilities. 3g is provided by Schwan’s – Mini Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Mini Beef Pot Roast leaves 247g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Mini Beef Pot Roast provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Mini Beef Pot Roast leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Mini Beef Pot Roast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Mini Beef Pot Roast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Mini Beef Pot Roast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Mini Beef Pot Roast.
There are similar foods to the Schwan’s – Mini Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Mini Beef Pot Roast, Mini Pot Roast, Pot Roast, Mini Beef Pot Roast Livesmart, and Mini Beef Pot Roast.
The nutrients table of the Schwan’s – Mini Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Mini Beef Pot Roast |
Nutrient values for Schwan’s – Mini Beef Pot Roast |
|---|---|
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Serving size |
6 oz |
|
Calories |
210 |
|
Carbs percentage |
6% |
|
Fat percentage |
22% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
38 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for Schwan’s – Mini Beef Pot Roast?
The alternative foods for Schwan’s – Mini Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Mini Beef Pot Roast are listed below.
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Tillamook – Vanilla Bean Yogurt is an alternative to Schwan’s – Mini Beef Pot Roast because it has 210 calories, similar to Schwan’s – Mini Beef Pot Roast. The Tillamook – Vanilla Bean Yogurt has less iron than Schwan’s – Mini Beef Pot Roast, and more calcium than Schwan’s – Mini Beef Pot Roast. The Tillamook – Vanilla Bean Yogurt has less protein than Schwan’s – Mini Beef Pot Roast. To learn more about Tillamook – Vanilla Bean Yogurt, read related food calories, and a nutrition guide.
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HEB – Tilapia Texas Tortilla Burger is an alternative to Schwan’s – Mini Beef Pot Roast because it has 210 calories, similar to Schwan’s – Mini Beef Pot Roast. The HEB – Tilapia Texas Tortilla Burger has less iron than Schwan’s – Mini Beef Pot Roast, and more calcium than Schwan’s – Mini Beef Pot Roast. The HEB – Tilapia Texas Tortilla Burger has less protein than Schwan’s – Mini Beef Pot Roast. To learn more about HEB – Tilapia Texas Tortilla Burger, read related food calories, and a nutrition guide.
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Whole Foods – Black Bean and Corn Salad is an alternative to Schwan’s – Mini Beef Pot Roast because it has 210 calories, similar to Schwan’s – Mini Beef Pot Roast. The Whole Foods – Black Bean and Corn Salad has less iron than Schwan’s – Mini Beef Pot Roast, and more calcium than Schwan’s – Mini Beef Pot Roast. The Whole Foods – Black Bean and Corn Salad has less protein than Schwan’s – Mini Beef Pot Roast. To learn more about Whole Foods – Black Bean and Corn Salad, read related food calories, and a nutrition guide.