Schwan’s Mini Scrambles 489 – Mini Scrambles 489 is a Schwan’s Mini Scrambles 489 type of food with 4 mini pizzas serving size that provides 390 calories. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 has 49% carbohydrate, and 34% fat, 17% protein in 100 gram of Schwan’s Mini Scrambles 489 – Mini Scrambles 489. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 nutrient values are 49 g carbohydrate, 17 g protein, and 15 g fat. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 has the vitamins A, and C within it. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 has 4 % vitamin A and 0 % vitamin C. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 has 880 mg sodium, 260 mg potassium, 90 mg cholesterol, and 0 g trans fat. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 has 2 g dietary fiber, and 12 g sugar. 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 390g of 2,000 cal by leaving 1,610 cal.
Schwan’s Mini Scrambles 489 – Mini Scrambles 489 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 15g fat for total of 67g. After 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489, 52g is needed for heart health. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s Mini Scrambles 489 – Mini Scrambles 489 is one of the possibilities. 49g is provided by Schwan’s Mini Scrambles 489 – Mini Scrambles 489 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489 leaves 201g carbohydrates for low-carb dieting. 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 12g sugar for daily 75g sugar intake. 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489 leaves 63g sugar for daily intake threshold of sugar. Schwan’s Mini Scrambles 489 – Mini Scrambles 489 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s Mini Scrambles 489 – Mini Scrambles 489 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s Mini Scrambles 489 – Mini Scrambles 489. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s Mini Scrambles 489 – Mini Scrambles 489.
There are similar foods to the Schwan’s Mini Scrambles 489 – Mini Scrambles 489 in terms of nutrition, daily intake amount, and calorie amount. These are Schwans Mini Scrambles 489, Mini Scrambles #489, Deleted 489, Bacon & Egg, and Scrambles Mini Pizzas – Bacon & Egg.
The nutrients table of the Schwan’s Mini Scrambles 489 – Mini Scrambles 489 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s Mini Scrambles 489 – Mini Scrambles 489 |
Nutrient values for Schwan’s Mini Scrambles 489 – Mini Scrambles 489 |
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Serving size |
4 mini pizzas |
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Calories |
390 |
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Carbs percentage |
49% |
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Fat percentage |
34% |
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Protein percentage |
17% |
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Carbs |
49 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
15 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
880 mg |
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Potassium |
260 mg |
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Cholesterol |
90 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for Schwan’s Mini Scrambles 489 – Mini Scrambles 489?
The alternative foods for Schwan’s Mini Scrambles 489 – Mini Scrambles 489 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s Mini Scrambles 489 – Mini Scrambles 489 are listed below.
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Schwan’s – Bright Starts Minis is an alternative to Schwan’s Mini Scrambles 489 – Mini Scrambles 489 because it has 390 calories, similar to Schwan’s Mini Scrambles 489 – Mini Scrambles 489. The Schwan’s – Bright Starts Minis has similar iron to Schwan’s Mini Scrambles 489 – Mini Scrambles 489, and more calcium than Schwan’s Mini Scrambles 489 – Mini Scrambles 489. The Schwan’s – Bright Starts Minis has less protein than Schwan’s Mini Scrambles 489 – Mini Scrambles 489. To learn more about Schwan’s – Bright Starts Minis, read related food calories, and a nutrition guide.