Schwan’s – Pecan Praline Sundae Cone is a Schwan’s type of food with 1 Cone serving size that provides 250 calories. Schwan’s – Pecan Praline Sundae Cone has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Schwan’s – Pecan Praline Sundae Cone. Schwan’s – Pecan Praline Sundae Cone nutrient values are 34 g carbohydrate, 3 g protein, and 12 g fat. Schwan’s – Pecan Praline Sundae Cone has the vitamins A, and C within it. Schwan’s – Pecan Praline Sundae Cone has 4 % vitamin A and 0 % vitamin C. Schwan’s – Pecan Praline Sundae Cone has 125 mg sodium, 160 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Pecan Praline Sundae Cone has 1 g dietary fiber, and 22 g sugar. 1 serving of Schwan’s – Pecan Praline Sundae Cone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Pecan Praline Sundae Cone provides 250g of 2,000 cal by leaving 1,750 cal.
Schwan’s – Pecan Praline Sundae Cone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pecan Praline Sundae Cone provides 12g fat for total of 67g. After 1 serving of Schwan’s – Pecan Praline Sundae Cone, 55g is needed for heart health. Schwan’s – Pecan Praline Sundae Cone provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Schwan’s – Pecan Praline Sundae Cone causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pecan Praline Sundae Cone is one of the possibilities. 34g is provided by Schwan’s – Pecan Praline Sundae Cone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pecan Praline Sundae Cone leaves 216g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pecan Praline Sundae Cone provides 22g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pecan Praline Sundae Cone leaves 53g sugar for daily intake threshold of sugar. Schwan’s – Pecan Praline Sundae Cone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pecan Praline Sundae Cone 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pecan Praline Sundae Cone. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pecan Praline Sundae Cone.
There are similar foods to the Schwan’s – Pecan Praline Sundae Cone in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Praline Sundae Cone, Pecan Praline Sundae Cone #017, Sundae Cone, Pecan Praline Sundae Ice Cream, and Vanilla Sundae Cone.
The nutrients table of the Schwan’s – Pecan Praline Sundae Cone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Pecan Praline Sundae Cone |
Nutrient values for Schwan’s – Pecan Praline Sundae Cone |
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Serving size |
1 Cone |
|
Calories |
250 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
160 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Schwan’s – Pecan Praline Sundae Cone?
The alternative foods for Schwan’s – Pecan Praline Sundae Cone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Pecan Praline Sundae Cone are listed below.
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Schwan’s – Sundae Cone Rocky Road is an alternative to Schwan’s – Pecan Praline Sundae Cone because it has 250 calories, similar to Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Sundae Cone Rocky Road has more iron than Schwan’s – Pecan Praline Sundae Cone, and similar calcium to Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Sundae Cone Rocky Road has more protein than Schwan’s – Pecan Praline Sundae Cone. To learn more about Schwan’s – Sundae Cone Rocky Road, read related food calories, and a nutrition guide.