Sci mx – Pro2go Cookie is a Sci mx type of food with 1 cookie serving size that provides 303 calories. Sci mx – Pro2go Cookie has 41% carbohydrate, and 28% fat, 31% protein in 100 gram of Sci mx – Pro2go Cookie. Sci mx – Pro2go Cookie nutrient values are 30 g carbohydrate, 23 g protein, and 9 g fat. Sci mx – Pro2go Cookie has the vitamins A, and C within it. Sci mx – Pro2go Cookie has 0 % vitamin A and 0 % vitamin C. Sci mx – Pro2go Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sci mx – Pro2go Cookie has 2 g dietary fiber, and 4 g sugar. 1 serving of Sci mx – Pro2go Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sci mx – Pro2go Cookie provides 303g of 2,000 cal by leaving 1,697 cal.
Sci mx – Pro2go Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sci mx – Pro2go Cookie provides 9g fat for total of 67g. After 1 serving of Sci mx – Pro2go Cookie, 58g is needed for heart health. Sci mx – Pro2go Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sci mx – Pro2go Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sci mx – Pro2go Cookie is one of the possibilities. 30g is provided by Sci mx – Pro2go Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sci mx – Pro2go Cookie leaves 220g carbohydrates for low-carb dieting. 1 serving of Sci mx – Pro2go Cookie provides 4g sugar for daily 75g sugar intake. 1 serving of Sci mx – Pro2go Cookie leaves 71g sugar for daily intake threshold of sugar. Sci mx – Pro2go Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sci mx – Pro2go Cookie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sci mx – Pro2go Cookie. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sci mx – Pro2go Cookie.
There are similar foods to the Sci mx – Pro2go Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Pro2go, Pro2Go, Oatmeal & Raisin Pro2Go Cookie, barre pro2go, and Pro2go Cookie (Double Choc Chip).
The nutrients table of the Sci mx – Pro2go Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sci mx – Pro2go Cookie |
Nutrient values for Sci mx – Pro2go Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
303 |
|
Carbs percentage |
41% |
|
Fat percentage |
28% |
|
Protein percentage |
31% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |