Sconza – Coconut Toffee Peanuts is a Sconza type of food with 1.4 oz package serving size that provides 200 calories. Sconza – Coconut Toffee Peanuts has 45% carbohydrate, and 46% fat, 9% protein in 100 gram of Sconza – Coconut Toffee Peanuts. Sconza – Coconut Toffee Peanuts nutrient values are 24 g carbohydrate, 5 g protein, and 11 g fat. Sconza – Coconut Toffee Peanuts has the vitamins A, and C within it. Sconza – Coconut Toffee Peanuts has 0 % vitamin A and 0 % vitamin C. Sconza – Coconut Toffee Peanuts has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sconza – Coconut Toffee Peanuts has 2 g dietary fiber, and 20 g sugar. 1 serving of Sconza – Coconut Toffee Peanuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sconza – Coconut Toffee Peanuts provides 200g of 2,000 cal by leaving 1,800 cal.
Sconza – Coconut Toffee Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sconza – Coconut Toffee Peanuts provides 11g fat for total of 67g. After 1 serving of Sconza – Coconut Toffee Peanuts, 56g is needed for heart health. Sconza – Coconut Toffee Peanuts provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Sconza – Coconut Toffee Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sconza – Coconut Toffee Peanuts is one of the possibilities. 24g is provided by Sconza – Coconut Toffee Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sconza – Coconut Toffee Peanuts leaves 226g carbohydrates for low-carb dieting. 1 serving of Sconza – Coconut Toffee Peanuts provides 20g sugar for daily 75g sugar intake. 1 serving of Sconza – Coconut Toffee Peanuts leaves 55g sugar for daily intake threshold of sugar. Sconza – Coconut Toffee Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sconza – Coconut Toffee Peanuts 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sconza – Coconut Toffee Peanuts. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sconza – Coconut Toffee Peanuts.
There are similar foods to the Sconza – Coconut Toffee Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Cocunut Toffee Peanuts, Toffee Almonds, Butter Toffee Peanuts (Bulk) Haggen, Sconza Coconut Toffee Peanuts, and Chocolate Peanuts.
The nutrients table of the Sconza – Coconut Toffee Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sconza – Coconut Toffee Peanuts |
Nutrient values for Sconza – Coconut Toffee Peanuts |
|---|---|
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Serving size |
1.4 oz package |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
9% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sconza – Coconut Toffee Peanuts?
The similar foods to Sconza – Coconut Toffee Peanuts involve alike nutritional values from the same Sconza type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sconza – Coconut Toffee Peanuts are listed below.
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Sconza – Pumpkin Pie Almonds is a similar nourishment to Sconza – Coconut Toffee Peanuts because both of the Sconza – Coconut Toffee Peanuts and Sconza – Pumpkin Pie Almonds are from Sconza. The Sconza – Coconut Toffee Peanuts has less calories than Sconza – Pumpkin Pie Almonds because Sconza – Coconut Toffee Peanuts has 200 calories, and it is 20 less calories than Sconza – Pumpkin Pie Almonds. The Sconza – Pumpkin Pie Almonds has similar iron to Sconza – Coconut Toffee Peanuts, and more calcium than Sconza – Coconut Toffee Peanuts. The Sconza – Pumpkin Pie Almonds has less protein than Sconza – Coconut Toffee Peanuts. To learn more about Sconza – Pumpkin Pie Almonds, read related food calories, and a nutrition guide.