sea cuisine – Applewood Smoked Salmon is a sea cuisine type of food with 1 filet ( without sauce) serving size that provides 170 calories. sea cuisine – Applewood Smoked Salmon has 10% carbohydrate, and 38% fat, 53% protein in 100 gram of sea cuisine – Applewood Smoked Salmon. sea cuisine – Applewood Smoked Salmon nutrient values are 4 g carbohydrate, 22 g protein, and 7 g fat. sea cuisine – Applewood Smoked Salmon has the vitamins A, and C within it. sea cuisine – Applewood Smoked Salmon has 4 % vitamin A and 2 % vitamin C. sea cuisine – Applewood Smoked Salmon has 370 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. sea cuisine – Applewood Smoked Salmon has 0 g dietary fiber, and 1 g sugar. 1 serving of sea cuisine – Applewood Smoked Salmon provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. sea cuisine – Applewood Smoked Salmon provides 170g of 2,000 cal by leaving 1,830 cal.
sea cuisine – Applewood Smoked Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sea cuisine – Applewood Smoked Salmon provides 7g fat for total of 67g. After 1 serving of sea cuisine – Applewood Smoked Salmon, 60g is needed for heart health. sea cuisine – Applewood Smoked Salmon provides 370g for 2,300g by leaving 1,930g for daily sodium intake. sea cuisine – Applewood Smoked Salmon causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with sea cuisine – Applewood Smoked Salmon is one of the possibilities. 4g is provided by sea cuisine – Applewood Smoked Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sea cuisine – Applewood Smoked Salmon leaves 246g carbohydrates for low-carb dieting. 1 serving of sea cuisine – Applewood Smoked Salmon provides 1g sugar for daily 75g sugar intake. 1 serving of sea cuisine – Applewood Smoked Salmon leaves 74g sugar for daily intake threshold of sugar. sea cuisine – Applewood Smoked Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sea cuisine – Applewood Smoked Salmon 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sea cuisine – Applewood Smoked Salmon. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of sea cuisine – Applewood Smoked Salmon.
There are similar foods to the sea cuisine – Applewood Smoked Salmon in terms of nutrition, daily intake amount, and calorie amount. These are applewood smoked salmon, smoked applewood salmon, Salmon (Applewood Smoked), Applewood Smoked Salmon no Sauce, and Applewood Smoked Salmon No Sauce.
The nutrients table of the sea cuisine – Applewood Smoked Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sea cuisine – Applewood Smoked Salmon |
Nutrient values for sea cuisine – Applewood Smoked Salmon |
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Serving size |
1 filet ( without sauce) |
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Calories |
170 |
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Carbs percentage |
10% |
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Fat percentage |
38% |
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Protein percentage |
53% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
370 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to sea cuisine – Applewood Smoked Salmon?
The similar foods to sea cuisine – Applewood Smoked Salmon involve alike nutritional values from the same sea cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to sea cuisine – Applewood Smoked Salmon are listed below.
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sea cuisine – Almond Crusted Flounder is a similar nourishment to sea cuisine – Applewood Smoked Salmon because both of the sea cuisine – Applewood Smoked Salmon and sea cuisine – Almond Crusted Flounder are from sea cuisine. The sea cuisine – Applewood Smoked Salmon has less calories than sea cuisine – Almond Crusted Flounder because sea cuisine – Applewood Smoked Salmon has 170 calories, and it is 50 less calories than sea cuisine – Almond Crusted Flounder. The sea cuisine – Almond Crusted Flounder has more iron than sea cuisine – Applewood Smoked Salmon, and more calcium than sea cuisine – Applewood Smoked Salmon. The sea cuisine – Almond Crusted Flounder has less protein than sea cuisine – Applewood Smoked Salmon. To learn more about sea cuisine – Almond Crusted Flounder, read related food calories, and a nutrition guide.