Sea Cuisine – Applewood Smoked Salmon no Sauce is a Sea Cuisine type of food with 1 filet serving size that provides 170 calories. Sea Cuisine – Applewood Smoked Salmon no Sauce has 10% carbohydrate, and 38% fat, 53% protein in 100 gram of Sea Cuisine – Applewood Smoked Salmon no Sauce. Sea Cuisine – Applewood Smoked Salmon no Sauce nutrient values are 4 g carbohydrate, 22 g protein, and 7 g fat. Sea Cuisine – Applewood Smoked Salmon no Sauce has the vitamins A, and C within it. Sea Cuisine – Applewood Smoked Salmon no Sauce has 4 % vitamin A and 2 % vitamin C. Sea Cuisine – Applewood Smoked Salmon no Sauce has 370 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sea Cuisine – Applewood Smoked Salmon no Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sea Cuisine – Applewood Smoked Salmon no Sauce provides 170g of 2,000 cal by leaving 1,830 cal.
Sea Cuisine – Applewood Smoked Salmon no Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Cuisine – Applewood Smoked Salmon no Sauce provides 7g fat for total of 67g. After 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce, 60g is needed for heart health. Sea Cuisine – Applewood Smoked Salmon no Sauce provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sea Cuisine – Applewood Smoked Salmon no Sauce causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sea Cuisine – Applewood Smoked Salmon no Sauce is one of the possibilities. 4g is provided by Sea Cuisine – Applewood Smoked Salmon no Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce leaves 74g sugar for daily intake threshold of sugar. Sea Cuisine – Applewood Smoked Salmon no Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sea Cuisine – Applewood Smoked Salmon no Sauce 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Cuisine – Applewood Smoked Salmon no Sauce. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sea Cuisine – Applewood Smoked Salmon no Sauce.
There are similar foods to the Sea Cuisine – Applewood Smoked Salmon no Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Applewood Smoked Salmon No Sauce, Applewood Smoked Salmon (no sauce), Smoked Applewood Salmon (no sauce), Applewood Smoked Salmon, and applewood smoked salmon.
The nutrients table of the Sea Cuisine – Applewood Smoked Salmon no Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Cuisine – Applewood Smoked Salmon no Sauce |
Nutrient values for Sea Cuisine – Applewood Smoked Salmon no Sauce |
|---|---|
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Serving size |
1 filet |
|
Calories |
170 |
|
Carbs percentage |
10% |
|
Fat percentage |
38% |
|
Protein percentage |
53% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sea Cuisine – Applewood Smoked Salmon no Sauce?
The alternative foods for Sea Cuisine – Applewood Smoked Salmon no Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sea Cuisine – Applewood Smoked Salmon no Sauce are listed below.
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SAMs – Tilapia is an alternative to Sea Cuisine – Applewood Smoked Salmon no Sauce because it has 170 calories, similar to Sea Cuisine – Applewood Smoked Salmon no Sauce. The SAMs – Tilapia has less iron than Sea Cuisine – Applewood Smoked Salmon no Sauce, and less calcium than Sea Cuisine – Applewood Smoked Salmon no Sauce. The SAMs – Tilapia has more protein than Sea Cuisine – Applewood Smoked Salmon no Sauce. To learn more about SAMs – Tilapia, read related food calories, and a nutrition guide.