sebunirebun – Ji karaage is a sebunirebun type of food with 1 serving serving size that provides 84 calories. sebunirebun – Ji karaage has 16% carbohydrate, and 62% fat, 22% protein in 100 gram of sebunirebun – Ji karaage. sebunirebun – Ji karaage nutrient values are 3 g carbohydrate, 4 g protein, and 5 g fat. sebunirebun – Ji karaage has the vitamins A, and C within it. sebunirebun – Ji karaage has — % vitamin A and — % vitamin C. sebunirebun – Ji karaage has 187 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Ji karaage has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Ji karaage provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Ji karaage provides 84g of 2,000 cal by leaving 1,916 cal.
sebunirebun – Ji karaage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Ji karaage provides 5g fat for total of 67g. After 1 serving of sebunirebun – Ji karaage, 62g is needed for heart health. sebunirebun – Ji karaage provides 187g for 2,300g by leaving 2,113g for daily sodium intake. sebunirebun – Ji karaage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Ji karaage is one of the possibilities. 3g is provided by sebunirebun – Ji karaage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Ji karaage leaves 247g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Ji karaage provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Ji karaage leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Ji karaage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Ji karaage 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Ji karaage. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Ji karaage.
There are similar foods to the sebunirebun – Ji karaage in terms of nutrition, daily intake amount, and calorie amount. These are 鶏からあげ（山賊）, 和風鶏からあげ, からあげ棒（竜田揚げ） 鶏, からあげ串, and 塩からあげ.
The nutrients table of the sebunirebun – Ji karaage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Ji karaage |
Nutrient values for sebunirebun – Ji karaage |
|---|---|
|
Serving size |
1 serving |
|
Calories |
84 |
|
Carbs percentage |
16% |
|
Fat percentage |
62% |
|
Protein percentage |
22% |
|
Carbs |
3 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
187 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Ji karaage?
The alternative foods for sebunirebun – Ji karaage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Ji karaage are listed below.
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huasutokitsuchin – aisu ro i ya rumirukutei is an alternative to sebunirebun – Ji karaage because it has 84 calories, similar to sebunirebun – Ji karaage. The huasutokitsuchin – aisu ro i ya rumirukutei has similar iron to sebunirebun – Ji karaage, and similar calcium to sebunirebun – Ji karaage. The huasutokitsuchin – aisu ro i ya rumirukutei has similar protein to sebunirebun – Ji karaage. To learn more about huasutokitsuchin – aisu ro i ya rumirukutei, read related food calories, and a nutrition guide.
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minisutotsupu – kakiBing (Mo Cha ) is an alternative to sebunirebun – Ji karaage because it has 84 calories, similar to sebunirebun – Ji karaage. The minisutotsupu – kakiBing (Mo Cha ) has similar iron to sebunirebun – Ji karaage, and similar calcium to sebunirebun – Ji karaage. The minisutotsupu – kakiBing (Mo Cha ) has less protein than sebunirebun – Ji karaage. To learn more about minisutotsupu – kakiBing (Mo Cha ), read related food calories, and a nutrition guide.
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He Shi yohei – Yu Shi noQi maguresarada is an alternative to sebunirebun – Ji karaage because it has 84 calories, similar to sebunirebun – Ji karaage. The He Shi yohei – Yu Shi noQi maguresarada has similar iron to sebunirebun – Ji karaage, and similar calcium to sebunirebun – Ji karaage. The He Shi yohei – Yu Shi noQi maguresarada has less protein than sebunirebun – Ji karaage. To learn more about He Shi yohei – Yu Shi noQi maguresarada, read related food calories, and a nutrition guide.
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huamirimato – uinnaJuan is an alternative to sebunirebun – Ji karaage because it has 84 calories, similar to sebunirebun – Ji karaage. The huamirimato – uinnaJuan has similar iron to sebunirebun – Ji karaage, and similar calcium to sebunirebun – Ji karaage. The huamirimato – uinnaJuan has similar protein to sebunirebun – Ji karaage. To learn more about huamirimato – uinnaJuan , read related food calories, and a nutrition guide.
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bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) is an alternative to sebunirebun – Ji karaage because it has 84 calories, similar to sebunirebun – Ji karaage. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has similar iron to sebunirebun – Ji karaage, and similar calcium to sebunirebun – Ji karaage. The bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ) has less protein than sebunirebun – Ji karaage. To learn more about bitsuguboi – Nong Hou kurimiXing Ren Dou Fu (Zao Dao Tian , Jia Ping Dian ), read related food calories, and a nutrition guide.