The sebunirebun – kokutoZhi minochizupizaman Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – kokutoZhi minochizupizaman is a sebunirebun type of food with 1 serving serving size that provides 227 calories. sebunirebun – kokutoZhi minochizupizaman has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of sebunirebun – kokutoZhi minochizupizaman. sebunirebun – kokutoZhi minochizupizaman nutrient values are 32 g carbohydrate, 7 g protein, and 7 g fat. sebunirebun – kokutoZhi minochizupizaman has the vitamins A, and C within it. sebunirebun – kokutoZhi minochizupizaman has — % vitamin A and — % vitamin C. sebunirebun – kokutoZhi minochizupizaman has 452 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – kokutoZhi minochizupizaman has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – kokutoZhi minochizupizaman provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – kokutoZhi minochizupizaman provides 227g of 2,000 cal by leaving 1,773 cal.

 

sebunirebun – kokutoZhi minochizupizaman and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – kokutoZhi minochizupizaman provides 7g fat for total of 67g. After 1 serving of sebunirebun – kokutoZhi minochizupizaman, 60g is needed for heart health. sebunirebun – kokutoZhi minochizupizaman provides 452g for 2,300g by leaving 1,848g for daily sodium intake. sebunirebun – kokutoZhi minochizupizaman causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – kokutoZhi minochizupizaman is one of the possibilities. 32g is provided by sebunirebun – kokutoZhi minochizupizaman for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – kokutoZhi minochizupizaman leaves 218g carbohydrates for low-carb dieting. 1 serving of sebunirebun – kokutoZhi minochizupizaman provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – kokutoZhi minochizupizaman leaves 75g sugar for daily intake threshold of sugar. sebunirebun – kokutoZhi minochizupizaman provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – kokutoZhi minochizupizaman 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – kokutoZhi minochizupizaman. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – kokutoZhi minochizupizaman.

 

There are similar foods to the sebunirebun – kokutoZhi minochizupizaman in terms of nutrition, daily intake amount, and calorie amount. These are コクと旨みのビーフカレーまん, トマトとチーズの手包みピザ, コクと旨みのカレーうどん, トマトとチーズの手包みピザ, and セブンイレブン.

 

The nutrients table of the sebunirebun – kokutoZhi minochizupizaman with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – kokutoZhi minochizupizaman	Nutrient values for sebunirebun – kokutoZhi minochizupizaman
Serving size	1 serving
Calories	227
Carbs percentage	58%
Fat percentage	29%
Protein percentage	13%
Carbs	32 g
Dietary fiber	— g
Sugar	— g
Fat	7 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	7 g
Sodium	452 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – kokutoZhi minochizupizaman?

The alternative foods for sebunirebun – kokutoZhi minochizupizaman involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – kokutoZhi minochizupizaman are listed below.

1. Ri Ben makudonarudo – shiyakachiki (chikinnomi) is an alternative to sebunirebun – kokutoZhi minochizupizaman because it has 227 calories, similar to sebunirebun – kokutoZhi minochizupizaman. The Ri Ben makudonarudo – shiyakachiki (chikinnomi) has similar iron to sebunirebun – kokutoZhi minochizupizaman, and similar calcium to sebunirebun – kokutoZhi minochizupizaman. The Ri Ben makudonarudo – shiyakachiki (chikinnomi) has more protein than sebunirebun – kokutoZhi minochizupizaman. To learn more about Ri Ben makudonarudo – shiyakachiki (chikinnomi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – sutoroberiberitsushima (regiyura) is an alternative to sebunirebun – kokutoZhi minochizupizaman because it has 227 calories, similar to sebunirebun – kokutoZhi minochizupizaman. The B-R sateiwanaisukurimu – sutoroberiberitsushima (regiyura) has similar iron to sebunirebun – kokutoZhi minochizupizaman, and similar calcium to sebunirebun – kokutoZhi minochizupizaman. The B-R sateiwanaisukurimu – sutoroberiberitsushima (regiyura) has less protein than sebunirebun – kokutoZhi minochizupizaman. To learn more about B-R sateiwanaisukurimu – sutoroberiberitsushima (regiyura), read related food calories, and a nutrition guide.

3. potsukakurieito – aisudorinku (sorubeziyu monburanmoka) (R) is an alternative to sebunirebun – kokutoZhi minochizupizaman because it has 227 calories, similar to sebunirebun – kokutoZhi minochizupizaman. The potsukakurieito – aisudorinku (sorubeziyu monburanmoka) (R) has similar iron to sebunirebun – kokutoZhi minochizupizaman, and similar calcium to sebunirebun – kokutoZhi minochizupizaman. The potsukakurieito – aisudorinku (sorubeziyu monburanmoka) (R) has less protein than sebunirebun – kokutoZhi minochizupizaman. To learn more about potsukakurieito – aisudorinku (sorubeziyu monburanmoka) (R), read related food calories, and a nutrition guide.

4. Jing Zun – anman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is an alternative to sebunirebun – kokutoZhi minochizupizaman because it has 227 calories, similar to sebunirebun – kokutoZhi minochizupizaman. The Jing Zun – anman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to sebunirebun – kokutoZhi minochizupizaman, and similar calcium to sebunirebun – kokutoZhi minochizupizaman. The Jing Zun – anman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has less protein than sebunirebun – kokutoZhi minochizupizaman. To learn more about Jing Zun – anman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.

5. bitsuguboi – chiyokobananakurepu is an alternative to sebunirebun – kokutoZhi minochizupizaman because it has 227 calories, similar to sebunirebun – kokutoZhi minochizupizaman. The bitsuguboi – chiyokobananakurepu has similar iron to sebunirebun – kokutoZhi minochizupizaman, and similar calcium to sebunirebun – kokutoZhi minochizupizaman. The bitsuguboi – chiyokobananakurepu has less protein than sebunirebun – kokutoZhi minochizupizaman. To learn more about bitsuguboi – chiyokobananakurepu, read related food calories, and a nutrition guide.