Sensible Portions – Garden Vegie Crisps is a Sensible Portions type of food with 18 crisps serving size that provides 110 calories. Sensible Portions – Garden Vegie Crisps has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Sensible Portions – Garden Vegie Crisps. Sensible Portions – Garden Vegie Crisps nutrient values are 19 g carbohydrate, 2 g protein, and 3 g fat. Sensible Portions – Garden Vegie Crisps has the vitamins A, and C within it. Sensible Portions – Garden Vegie Crisps has 0 % vitamin A and 2 % vitamin C. Sensible Portions – Garden Vegie Crisps has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sensible Portions – Garden Vegie Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of Sensible Portions – Garden Vegie Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sensible Portions – Garden Vegie Crisps provides 110g of 2,000 cal by leaving 1,890 cal.
Sensible Portions – Garden Vegie Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sensible Portions – Garden Vegie Crisps provides 3g fat for total of 67g. After 1 serving of Sensible Portions – Garden Vegie Crisps, 64g is needed for heart health. Sensible Portions – Garden Vegie Crisps provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sensible Portions – Garden Vegie Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sensible Portions – Garden Vegie Crisps is one of the possibilities. 19g is provided by Sensible Portions – Garden Vegie Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sensible Portions – Garden Vegie Crisps leaves 231g carbohydrates for low-carb dieting. 1 serving of Sensible Portions – Garden Vegie Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Sensible Portions – Garden Vegie Crisps leaves 74g sugar for daily intake threshold of sugar. Sensible Portions – Garden Vegie Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sensible Portions – Garden Vegie Crisps 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sensible Portions – Garden Vegie Crisps. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sensible Portions – Garden Vegie Crisps.
There are similar foods to the Sensible Portions – Garden Vegie Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegie Crisps, Garden Vegie Straws, Garden Vegie Chips, Vegie Chips, and Veggie Crisps.
The nutrients table of the Sensible Portions – Garden Vegie Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sensible Portions – Garden Vegie Crisps |
Nutrient values for Sensible Portions – Garden Vegie Crisps |
|---|---|
|
Serving size |
18 crisps |
|
Calories |
110 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sensible Portions – Garden Vegie Crisps?
The similar foods to Sensible Portions – Garden Vegie Crisps involve alike nutritional values from the same Sensible Portions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sensible Portions – Garden Vegie Crisps are listed below.
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Sensible Portions – Pita Chips is a similar nourishment to Sensible Portions – Garden Vegie Crisps because both of the Sensible Portions – Garden Vegie Crisps and Sensible Portions – Pita Chips are from Sensible Portions. The Sensible Portions – Garden Vegie Crisps has less calories than Sensible Portions – Pita Chips because Sensible Portions – Garden Vegie Crisps has 110 calories, and it is 10 less calories than Sensible Portions – Pita Chips. The Sensible Portions – Pita Chips has similar iron to Sensible Portions – Garden Vegie Crisps, and more calcium than Sensible Portions – Garden Vegie Crisps. The Sensible Portions – Pita Chips has more protein than Sensible Portions – Garden Vegie Crisps. To learn more about Sensible Portions – Pita Chips, read related food calories, and a nutrition guide.
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Sensible Portions – Sea Salt Garden Veggie Chips is a similar nourishment to Sensible Portions – Garden Vegie Crisps because both of the Sensible Portions – Garden Vegie Crisps and Sensible Portions – Sea Salt Garden Veggie Chips are from Sensible Portions. The Sensible Portions – Garden Vegie Crisps has less calories than Sensible Portions – Sea Salt Garden Veggie Chips because Sensible Portions – Garden Vegie Crisps has 110 calories, and it is 20 less calories than Sensible Portions – Sea Salt Garden Veggie Chips. The Sensible Portions – Sea Salt Garden Veggie Chips has more iron than Sensible Portions – Garden Vegie Crisps, and similar calcium to Sensible Portions – Garden Vegie Crisps. The Sensible Portions – Sea Salt Garden Veggie Chips has less protein than Sensible Portions – Garden Vegie Crisps. To learn more about Sensible Portions – Sea Salt Garden Veggie Chips, read related food calories, and a nutrition guide.
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Sensible Portions – Veggie Sticks is a similar nourishment to Sensible Portions – Garden Vegie Crisps because both of the Sensible Portions – Garden Vegie Crisps and Sensible Portions – Veggie Sticks are from Sensible Portions. The Sensible Portions – Garden Vegie Crisps has less calories than Sensible Portions – Veggie Sticks because Sensible Portions – Garden Vegie Crisps has 110 calories, and it is 20 less calories than Sensible Portions – Veggie Sticks. The Sensible Portions – Veggie Sticks has more iron than Sensible Portions – Garden Vegie Crisps, and similar calcium to Sensible Portions – Garden Vegie Crisps. The Sensible Portions – Veggie Sticks has less protein than Sensible Portions – Garden Vegie Crisps. To learn more about Sensible Portions – Veggie Sticks, read related food calories, and a nutrition guide.