SFH – Fish Oil is a SFH type of food with 1 tsp serving size that provides 45 calories. SFH – Fish Oil has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of SFH – Fish Oil. SFH – Fish Oil nutrient values are 0 g carbohydrate, 0 g protein, and 5 g fat. SFH – Fish Oil has the vitamins A, and C within it. SFH – Fish Oil has 0 % vitamin A and 0 % vitamin C. SFH – Fish Oil has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. SFH – Fish Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of SFH – Fish Oil provides 0 % iron, 3 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. SFH – Fish Oil provides 45g of 2,000 cal by leaving 1,955 cal.
SFH – Fish Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. SFH – Fish Oil provides 5g fat for total of 67g. After 1 serving of SFH – Fish Oil, 62g is needed for heart health. SFH – Fish Oil provides –g for 2,300g by leaving 2,300g for daily sodium intake. SFH – Fish Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with SFH – Fish Oil is one of the possibilities. –g is provided by SFH – Fish Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of SFH – Fish Oil leaves 250g carbohydrates for low-carb dieting. 1 serving of SFH – Fish Oil provides –g sugar for daily 75g sugar intake. 1 serving of SFH – Fish Oil leaves 75g sugar for daily intake threshold of sugar. SFH – Fish Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of SFH – Fish Oil 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of SFH – Fish Oil. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of SFH – Fish Oil.
There are similar foods to the SFH – Fish Oil in terms of nutrition, daily intake amount, and calorie amount. These are Fish Oil, Peppermint fish oil, Chocolate Fish Oil, SO3 Fish Oil, and Fish/Coconut Oil.
The nutrients table of the SFH – Fish Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
SFH – Fish Oil |
Nutrient values for SFH – Fish Oil |
|---|---|
|
Serving size |
1 tsp |
|
Calories |
45 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for SFH – Fish Oil?
The alternative foods for SFH – Fish Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to SFH – Fish Oil are listed below.
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Subway – Olive Oil Blend is an alternative to SFH – Fish Oil because it has 45 calories, similar to SFH – Fish Oil. The Subway – Olive Oil Blend has similar iron to SFH – Fish Oil, and similar calcium to SFH – Fish Oil. The Subway – Olive Oil Blend has similar protein to SFH – Fish Oil. To learn more about Subway – Olive Oil Blend, read related food calories, and a nutrition guide.
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Subway – Olive Oil is an alternative to SFH – Fish Oil because it has 45 calories, similar to SFH – Fish Oil. The Subway – Olive Oil has similar iron to SFH – Fish Oil, and similar calcium to SFH – Fish Oil. The Subway – Olive Oil has similar protein to SFH – Fish Oil. To learn more about Subway – Olive Oil, read related food calories, and a nutrition guide.
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Ghee – Ghee is an alternative to SFH – Fish Oil because it has 45 calories, similar to SFH – Fish Oil. The Ghee – Ghee has similar iron to SFH – Fish Oil, and similar calcium to SFH – Fish Oil. The Ghee – Ghee has similar protein to SFH – Fish Oil. To learn more about Ghee – Ghee, read related food calories, and a nutrition guide.