The Shake N Bake – Parmesan Crusted Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Shake N Bake – Parmesan Crusted is a Shake N Bake type of food with 10 g serving size that provides 35 calories. Shake N Bake – Parmesan Crusted has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Shake N Bake – Parmesan Crusted. Shake N Bake – Parmesan Crusted nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Shake N Bake – Parmesan Crusted has the vitamins A, and C within it. Shake N Bake – Parmesan Crusted has 0 % vitamin A and 0 % vitamin C. Shake N Bake – Parmesan Crusted has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shake N Bake – Parmesan Crusted has 0 g dietary fiber, and 1 g sugar. 1 serving of Shake N Bake – Parmesan Crusted provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shake N Bake – Parmesan Crusted provides 35g of 2,000 cal by leaving 1,965 cal.

 

Shake N Bake – Parmesan Crusted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shake N Bake – Parmesan Crusted provides –g fat for total of 67g. After 1 serving of Shake N Bake – Parmesan Crusted, 67g is needed for heart health. Shake N Bake – Parmesan Crusted provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Shake N Bake – Parmesan Crusted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Shake N Bake – Parmesan Crusted is one of the possibilities. 7g is provided by Shake N Bake – Parmesan Crusted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shake N Bake – Parmesan Crusted leaves 243g carbohydrates for low-carb dieting. 1 serving of Shake N Bake – Parmesan Crusted provides 1g sugar for daily 75g sugar intake. 1 serving of Shake N Bake – Parmesan Crusted leaves 74g sugar for daily intake threshold of sugar. Shake N Bake – Parmesan Crusted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Shake N Bake – Parmesan Crusted 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shake N Bake – Parmesan Crusted. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Shake N Bake – Parmesan Crusted.

 

There are similar foods to the Shake N Bake – Parmesan Crusted in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Crusted, Shake and Bake – Parmesan Crusted, Parmesan Crusted, Parmesan Crusted Shake N Bake, and Parmesan Crusted Chicken.

 

The nutrients table of the Shake N Bake – Parmesan Crusted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Shake N Bake – Parmesan Crusted	Nutrient values for Shake N Bake – Parmesan Crusted
Serving size	10 g
Calories	35
Carbs percentage	88%
Fat percentage	0%
Protein percentage	13%
Carbs	7 g
Dietary fiber	0 g
Sugar	1 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	290 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	2 %

What are the alternative foods for Shake N Bake – Parmesan Crusted?

The alternative foods for Shake N Bake – Parmesan Crusted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shake N Bake – Parmesan Crusted are listed below.

1. Latta – Butter is an alternative to Shake N Bake – Parmesan Crusted because it has 35 calories, similar to Shake N Bake – Parmesan Crusted. The Latta – Butter has less iron than Shake N Bake – Parmesan Crusted, and similar calcium to Shake N Bake – Parmesan Crusted. The Latta – Butter has less protein than Shake N Bake – Parmesan Crusted. To learn more about Latta – Butter, read related food calories, and a nutrition guide.

2. Isagenix – Energy Drink is an alternative to Shake N Bake – Parmesan Crusted because it has 35 calories, similar to Shake N Bake – Parmesan Crusted. The Isagenix – Energy Drink has less iron than Shake N Bake – Parmesan Crusted, and similar calcium to Shake N Bake – Parmesan Crusted. The Isagenix – Energy Drink has less protein than Shake N Bake – Parmesan Crusted. To learn more about Isagenix – Energy Drink, read related food calories, and a nutrition guide.

3. Yogavive – Apple Chips is an alternative to Shake N Bake – Parmesan Crusted because it has 35 calories, similar to Shake N Bake – Parmesan Crusted. The Yogavive – Apple Chips has less iron than Shake N Bake – Parmesan Crusted, and similar calcium to Shake N Bake – Parmesan Crusted. The Yogavive – Apple Chips has less protein than Shake N Bake – Parmesan Crusted. To learn more about Yogavive – Apple Chips, read related food calories, and a nutrition guide.

4. Sainsbury’s – Lighter Butterlicious is an alternative to Shake N Bake – Parmesan Crusted because it has 35 calories, similar to Shake N Bake – Parmesan Crusted. The Sainsbury’s – Lighter Butterlicious has less iron than Shake N Bake – Parmesan Crusted, and similar calcium to Shake N Bake – Parmesan Crusted. The Sainsbury’s – Lighter Butterlicious has less protein than Shake N Bake – Parmesan Crusted. To learn more about Sainsbury’s – Lighter Butterlicious, read related food calories, and a nutrition guide.

5. kirkland – Apple Slices is an alternative to Shake N Bake – Parmesan Crusted because it has 35 calories, similar to Shake N Bake – Parmesan Crusted. The kirkland – Apple Slices has less iron than Shake N Bake – Parmesan Crusted, and similar calcium to Shake N Bake – Parmesan Crusted. The kirkland – Apple Slices has less protein than Shake N Bake – Parmesan Crusted. To learn more about kirkland – Apple Slices, read related food calories, and a nutrition guide.