Shaklee Cinch – Peanut Butter Crunch Bar is a Shaklee Cinch type of food with 1 Bar (31grams) serving size that provides 130 calories. Shaklee Cinch – Peanut Butter Crunch Bar has 47% carbohydrate, and 21% fat, 31% protein in 100 gram of Shaklee Cinch – Peanut Butter Crunch Bar. Shaklee Cinch – Peanut Butter Crunch Bar nutrient values are 15 g carbohydrate, 10 g protein, and 3 g fat. Shaklee Cinch – Peanut Butter Crunch Bar has the vitamins A, and C within it. Shaklee Cinch – Peanut Butter Crunch Bar has 0 % vitamin A and 0 % vitamin C. Shaklee Cinch – Peanut Butter Crunch Bar has 190 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee Cinch – Peanut Butter Crunch Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shaklee Cinch – Peanut Butter Crunch Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Shaklee Cinch – Peanut Butter Crunch Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee Cinch – Peanut Butter Crunch Bar provides 3g fat for total of 67g. After 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar, 64g is needed for heart health. Shaklee Cinch – Peanut Butter Crunch Bar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Shaklee Cinch – Peanut Butter Crunch Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee Cinch – Peanut Butter Crunch Bar is one of the possibilities. 15g is provided by Shaklee Cinch – Peanut Butter Crunch Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar leaves 65g sugar for daily intake threshold of sugar. Shaklee Cinch – Peanut Butter Crunch Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Shaklee Cinch – Peanut Butter Crunch Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee Cinch – Peanut Butter Crunch Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee Cinch – Peanut Butter Crunch Bar.
There are similar foods to the Shaklee Cinch – Peanut Butter Crunch Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crunch Bar, Cinch, Peanut Butter Crunch Bar, Peanut Butter Crunch Bar, Peanut Butter Snack Bar, and Cinch Protein Bar – Peanut Butter.
The nutrients table of the Shaklee Cinch – Peanut Butter Crunch Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee Cinch – Peanut Butter Crunch Bar |
Nutrient values for Shaklee Cinch – Peanut Butter Crunch Bar |
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Serving size |
1 Bar (31grams) |
|
Calories |
130 |
|
Carbs percentage |
47% |
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Fat percentage |
21% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
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Sugar |
10 g |
|
Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
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Sodium |
190 mg |
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Potassium |
100 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
6 % |