Shaner’s – Chicken Breast is a Shaner’s type of food with 4 oz serving size that provides 120 calories. Shaner’s – Chicken Breast has 0% carbohydrate, and 25% fat, 75% protein in 100 gram of Shaner’s – Chicken Breast. Shaner’s – Chicken Breast nutrient values are 0 g carbohydrate, 20 g protein, and 3 g fat. Shaner’s – Chicken Breast has the vitamins A, and C within it. Shaner’s – Chicken Breast has 0 % vitamin A and 0 % vitamin C. Shaner’s – Chicken Breast has 330 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Shaner’s – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Shaner’s – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shaner’s – Chicken Breast provides 120g of 2,000 cal by leaving 1,880 cal.
Shaner’s – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaner’s – Chicken Breast provides 3g fat for total of 67g. After 1 serving of Shaner’s – Chicken Breast, 64g is needed for heart health. Shaner’s – Chicken Breast provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Shaner’s – Chicken Breast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Shaner’s – Chicken Breast is one of the possibilities. –g is provided by Shaner’s – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaner’s – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Shaner’s – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Shaner’s – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Shaner’s – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shaner’s – Chicken Breast 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaner’s – Chicken Breast. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Shaner’s – Chicken Breast.
There are similar foods to the Shaner’s – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Breast Chicken Tenders, Chicken Breast Tenders, Breast Chicken Tenders, Chicken Breast Patties, and Boneless Chicken Breast.
The nutrients table of the Shaner’s – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shaner’s – Chicken Breast |
Nutrient values for Shaner’s – Chicken Breast |
|---|---|
|
Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
25% |
|
Protein percentage |
75% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Shaner’s – Chicken Breast?
The alternative foods for Shaner’s – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaner’s – Chicken Breast are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Shaner’s – Chicken Breast because it has 120 calories, similar to Shaner’s – Chicken Breast. The Smithfield – Peppercorn & Garlic Pork Sirloin has more iron than Shaner’s – Chicken Breast, and more calcium than Shaner’s – Chicken Breast. The Smithfield – Peppercorn & Garlic Pork Sirloin has similar protein to Shaner’s – Chicken Breast. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Shaner’s – Chicken Breast because it has 120 calories, similar to Shaner’s – Chicken Breast. The Schwan’s – Alaskan Salmon Fillet has similar iron to Shaner’s – Chicken Breast, and more calcium than Shaner’s – Chicken Breast. The Schwan’s – Alaskan Salmon Fillet has more protein than Shaner’s – Chicken Breast. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Shaner’s – Chicken Breast because it has 120 calories, similar to Shaner’s – Chicken Breast. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has similar iron to Shaner’s – Chicken Breast, and similar calcium to Shaner’s – Chicken Breast. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Shaner’s – Chicken Breast. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Shaner’s – Chicken Breast because it has 120 calories, similar to Shaner’s – Chicken Breast. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Shaner’s – Chicken Breast, and more calcium than Shaner’s – Chicken Breast. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Shaner’s – Chicken Breast. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn is an alternative to Shaner’s – Chicken Breast because it has 120 calories, similar to Shaner’s – Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less iron than Shaner’s – Chicken Breast, and more calcium than Shaner’s – Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn has less protein than Shaner’s – Chicken Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Creamed Corn, read related food calories, and a nutrition guide.