Shapers – Strawberry & White Chocolate Popcorn is a Shapers type of food with 20 g serving size that provides 86 calories. Shapers – Strawberry & White Chocolate Popcorn has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Shapers – Strawberry & White Chocolate Popcorn. Shapers – Strawberry & White Chocolate Popcorn nutrient values are 16 g carbohydrate, 0 g protein, and 2 g fat. Shapers – Strawberry & White Chocolate Popcorn has the vitamins A, and C within it. Shapers – Strawberry & White Chocolate Popcorn has 0 % vitamin A and 0 % vitamin C. Shapers – Strawberry & White Chocolate Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shapers – Strawberry & White Chocolate Popcorn has 0 g dietary fiber, and 12 g sugar. 1 serving of Shapers – Strawberry & White Chocolate Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shapers – Strawberry & White Chocolate Popcorn provides 86g of 2,000 cal by leaving 1,914 cal.
Shapers – Strawberry & White Chocolate Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shapers – Strawberry & White Chocolate Popcorn provides 2g fat for total of 67g. After 1 serving of Shapers – Strawberry & White Chocolate Popcorn, 65g is needed for heart health. Shapers – Strawberry & White Chocolate Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Shapers – Strawberry & White Chocolate Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shapers – Strawberry & White Chocolate Popcorn is one of the possibilities. 16g is provided by Shapers – Strawberry & White Chocolate Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shapers – Strawberry & White Chocolate Popcorn leaves 234g carbohydrates for low-carb dieting. 1 serving of Shapers – Strawberry & White Chocolate Popcorn provides 12g sugar for daily 75g sugar intake. 1 serving of Shapers – Strawberry & White Chocolate Popcorn leaves 63g sugar for daily intake threshold of sugar. Shapers – Strawberry & White Chocolate Popcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shapers – Strawberry & White Chocolate Popcorn 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shapers – Strawberry & White Chocolate Popcorn. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Shapers – Strawberry & White Chocolate Popcorn.
There are similar foods to the Shapers – Strawberry & White Chocolate Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry & White Chocolate Popcorn, Strawberry & White Chocolate Popcorn, Popcorn, Salted Popcorn, and Chocolate & Toffee Popcorn.
The nutrients table of the Shapers – Strawberry & White Chocolate Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shapers – Strawberry & White Chocolate Popcorn |
Nutrient values for Shapers – Strawberry & White Chocolate Popcorn |
|---|---|
|
Serving size |
20 g |
|
Calories |
86 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Shapers – Strawberry & White Chocolate Popcorn?
The alternative foods for Shapers – Strawberry & White Chocolate Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shapers – Strawberry & White Chocolate Popcorn are listed below.
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Boots Shapers – Strawberry & White Chocolate Popcorn is an alternative to Shapers – Strawberry & White Chocolate Popcorn because it has 86 calories, similar to Shapers – Strawberry & White Chocolate Popcorn. The Boots Shapers – Strawberry & White Chocolate Popcorn has similar iron to Shapers – Strawberry & White Chocolate Popcorn, and similar calcium to Shapers – Strawberry & White Chocolate Popcorn. The Boots Shapers – Strawberry & White Chocolate Popcorn has similar protein to Shapers – Strawberry & White Chocolate Popcorn. To learn more about Boots Shapers – Strawberry & White Chocolate Popcorn, read related food calories, and a nutrition guide.