Sharwood’s – Puppodums is a Sharwood’s type of food with 1 puppodum serving size that provides 32 calories. Sharwood’s – Puppodums has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Sharwood’s – Puppodums. Sharwood’s – Puppodums nutrient values are 5 g carbohydrate, 2 g protein, and 0 g fat. Sharwood’s – Puppodums has the vitamins A, and C within it. Sharwood’s – Puppodums has 0 % vitamin A and 0 % vitamin C. Sharwood’s – Puppodums has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwood’s – Puppodums has 1 g dietary fiber, and 0 g sugar. 1 serving of Sharwood’s – Puppodums provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sharwood’s – Puppodums provides 32g of 2,000 cal by leaving 1,968 cal.
Sharwood’s – Puppodums and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwood’s – Puppodums provides –g fat for total of 67g. After 1 serving of Sharwood’s – Puppodums, 67g is needed for heart health. Sharwood’s – Puppodums provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwood’s – Puppodums causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sharwood’s – Puppodums is one of the possibilities. 5g is provided by Sharwood’s – Puppodums for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwood’s – Puppodums leaves 245g carbohydrates for low-carb dieting. 1 serving of Sharwood’s – Puppodums provides –g sugar for daily 75g sugar intake. 1 serving of Sharwood’s – Puppodums leaves 75g sugar for daily intake threshold of sugar. Sharwood’s – Puppodums provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sharwood’s – Puppodums 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwood’s – Puppodums. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sharwood’s – Puppodums.
There are similar foods to the Sharwood’s – Puppodums in terms of nutrition, daily intake amount, and calorie amount. These are Puppodums, Indian Puppodums, Plain Puppodums, Mini Puppodums – Plain, and Indian Puppodums – Spicy.
The nutrients table of the Sharwood’s – Puppodums with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sharwood’s – Puppodums |
Nutrient values for Sharwood’s – Puppodums |
|---|---|
|
Serving size |
1 puppodum |
|
Calories |
32 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sharwood’s – Puppodums?
The similar foods to Sharwood’s – Puppodums involve alike nutritional values from the same Sharwood’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sharwood’s – Puppodums are listed below.
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Sharwood’s – Soft Medium Noodles is a similar nourishment to Sharwood’s – Puppodums because both of the Sharwood’s – Puppodums and Sharwood’s – Soft Medium Noodles are from Sharwood’s. The Sharwood’s – Puppodums has less calories than Sharwood’s – Soft Medium Noodles because Sharwood’s – Puppodums has 32 calories, and it is 178 less calories than Sharwood’s – Soft Medium Noodles. The Sharwood’s – Soft Medium Noodles has similar iron to Sharwood’s – Puppodums, and similar calcium to Sharwood’s – Puppodums. The Sharwood’s – Soft Medium Noodles has more protein than Sharwood’s – Puppodums. To learn more about Sharwood’s – Soft Medium Noodles, read related food calories, and a nutrition guide.
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Sharwood’s – Plain Mini Naan is a similar nourishment to Sharwood’s – Puppodums because both of the Sharwood’s – Puppodums and Sharwood’s – Plain Mini Naan are from Sharwood’s. The Sharwood’s – Puppodums has less calories than Sharwood’s – Plain Mini Naan because Sharwood’s – Puppodums has 32 calories, and it is 85 less calories than Sharwood’s – Plain Mini Naan. The Sharwood’s – Plain Mini Naan has similar iron to Sharwood’s – Puppodums, and similar calcium to Sharwood’s – Puppodums. The Sharwood’s – Plain Mini Naan has similar protein to Sharwood’s – Puppodums. To learn more about Sharwood’s – Plain Mini Naan, read related food calories, and a nutrition guide.
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Sharwood’s – Thai Style Ribbon Noodles is a similar nourishment to Sharwood’s – Puppodums because both of the Sharwood’s – Puppodums and Sharwood’s – Thai Style Ribbon Noodles are from Sharwood’s. The Sharwood’s – Puppodums has less calories than Sharwood’s – Thai Style Ribbon Noodles because Sharwood’s – Puppodums has 32 calories, and it is 174 less calories than Sharwood’s – Thai Style Ribbon Noodles. The Sharwood’s – Thai Style Ribbon Noodles has similar iron to Sharwood’s – Puppodums, and similar calcium to Sharwood’s – Puppodums. The Sharwood’s – Thai Style Ribbon Noodles has more protein than Sharwood’s – Puppodums. To learn more about Sharwood’s – Thai Style Ribbon Noodles, read related food calories, and a nutrition guide.