The Sharwoods – Sweet & Sour Wrap Kit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sharwoods – Sweet & Sour Wrap Kit is a Sharwoods type of food with 3 -4 serving size that provides 358 calories. Sharwoods – Sweet & Sour Wrap Kit has 40% carbohydrate, and 21% fat, 40% protein in 100 gram of Sharwoods – Sweet & Sour Wrap Kit. Sharwoods – Sweet & Sour Wrap Kit nutrient values are 34 g carbohydrate, 34 g protein, and 8 g fat. Sharwoods – Sweet & Sour Wrap Kit has the vitamins A, and C within it. Sharwoods – Sweet & Sour Wrap Kit has 0 % vitamin A and 0 % vitamin C. Sharwoods – Sweet & Sour Wrap Kit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwoods – Sweet & Sour Wrap Kit has 2 g dietary fiber, and 11 g sugar. 1 serving of Sharwoods – Sweet & Sour Wrap Kit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sharwoods – Sweet & Sour Wrap Kit provides 358g of 2,000 cal by leaving 1,642 cal.

 

Sharwoods – Sweet & Sour Wrap Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwoods – Sweet & Sour Wrap Kit provides 8g fat for total of 67g. After 1 serving of Sharwoods – Sweet & Sour Wrap Kit, 59g is needed for heart health. Sharwoods – Sweet & Sour Wrap Kit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwoods – Sweet & Sour Wrap Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sharwoods – Sweet & Sour Wrap Kit is one of the possibilities. 34g is provided by Sharwoods – Sweet & Sour Wrap Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwoods – Sweet & Sour Wrap Kit leaves 216g carbohydrates for low-carb dieting. 1 serving of Sharwoods – Sweet & Sour Wrap Kit provides 11g sugar for daily 75g sugar intake. 1 serving of Sharwoods – Sweet & Sour Wrap Kit leaves 64g sugar for daily intake threshold of sugar. Sharwoods – Sweet & Sour Wrap Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sharwoods – Sweet & Sour Wrap Kit 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwoods – Sweet & Sour Wrap Kit. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sharwoods – Sweet & Sour Wrap Kit.

 

There are similar foods to the Sharwoods – Sweet & Sour Wrap Kit in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Wrap Kit, Sweet Chilli Wrap Kit, Jalfrezi Wrap Kit, Tikka Wrap Kit, and Tikka Wrap Kit.

 

The nutrients table of the Sharwoods – Sweet & Sour Wrap Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sharwoods – Sweet & Sour Wrap Kit	Nutrient values for Sharwoods – Sweet & Sour Wrap Kit
Serving size	3 -4
Calories	358
Carbs percentage	40%
Fat percentage	21%
Protein percentage	40%
Carbs	34 g
Dietary fiber	2 g
Sugar	11 g
Fat	8 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	34 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Sharwoods – Sweet & Sour Wrap Kit?

The similar foods to Sharwoods – Sweet & Sour Wrap Kit involve alike nutritional values from the same Sharwoods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sharwoods – Sweet & Sour Wrap Kit are listed below.

1. Sharwoods – Jalfrezi Wrap Kit is a similar nourishment to Sharwoods – Sweet & Sour Wrap Kit because both of the Sharwoods – Sweet & Sour Wrap Kit and Sharwoods – Jalfrezi Wrap Kit are from Sharwoods. The Sharwoods – Sweet & Sour Wrap Kit has less calories than Sharwoods – Jalfrezi Wrap Kit because Sharwoods – Sweet & Sour Wrap Kit has 358 calories, and it is 228 less calories than Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Jalfrezi Wrap Kit has similar iron to Sharwoods – Sweet & Sour Wrap Kit, and similar calcium to Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Jalfrezi Wrap Kit has more protein than Sharwoods – Sweet & Sour Wrap Kit. To learn more about Sharwoods – Jalfrezi Wrap Kit, read related food calories, and a nutrition guide.

2. Sharwoods – Poppadoms is a similar nourishment to Sharwoods – Sweet & Sour Wrap Kit because both of the Sharwoods – Sweet & Sour Wrap Kit and Sharwoods – Poppadoms are from Sharwoods. The Sharwoods – Sweet & Sour Wrap Kit has more calories than Sharwoods – Poppadoms because Sharwoods – Sweet & Sour Wrap Kit has 358 calories, and it is 321 more calories than Sharwoods – Poppadoms. The Sharwoods – Poppadoms has similar iron to Sharwoods – Sweet & Sour Wrap Kit, and similar calcium to Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Poppadoms has less protein than Sharwoods – Sweet & Sour Wrap Kit. To learn more about Sharwoods – Poppadoms, read related food calories, and a nutrition guide.

3. Sharwoods – Tikka Wraps is a similar nourishment to Sharwoods – Sweet & Sour Wrap Kit because both of the Sharwoods – Sweet & Sour Wrap Kit and Sharwoods – Tikka Wraps are from Sharwoods. The Sharwoods – Sweet & Sour Wrap Kit has less calories than Sharwoods – Tikka Wraps because Sharwoods – Sweet & Sour Wrap Kit has 358 calories, and it is 250 less calories than Sharwoods – Tikka Wraps. The Sharwoods – Tikka Wraps has similar iron to Sharwoods – Sweet & Sour Wrap Kit, and similar calcium to Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Tikka Wraps has more protein than Sharwoods – Sweet & Sour Wrap Kit. To learn more about Sharwoods – Tikka Wraps, read related food calories, and a nutrition guide.

4. Sharwoods – Tikka Wrap Kit is a similar nourishment to Sharwoods – Sweet & Sour Wrap Kit because both of the Sharwoods – Sweet & Sour Wrap Kit and Sharwoods – Tikka Wrap Kit are from Sharwoods. The Sharwoods – Sweet & Sour Wrap Kit has less calories than Sharwoods – Tikka Wrap Kit because Sharwoods – Sweet & Sour Wrap Kit has 358 calories, and it is 250 less calories than Sharwoods – Tikka Wrap Kit. The Sharwoods – Tikka Wrap Kit has similar iron to Sharwoods – Sweet & Sour Wrap Kit, and similar calcium to Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Tikka Wrap Kit has more protein than Sharwoods – Sweet & Sour Wrap Kit. To learn more about Sharwoods – Tikka Wrap Kit, read related food calories, and a nutrition guide.

5. Sharwoods – Plain Poppadoms is a similar nourishment to Sharwoods – Sweet & Sour Wrap Kit because both of the Sharwoods – Sweet & Sour Wrap Kit and Sharwoods – Plain Poppadoms are from Sharwoods. The Sharwoods – Sweet & Sour Wrap Kit has more calories than Sharwoods – Plain Poppadoms because Sharwoods – Sweet & Sour Wrap Kit has 358 calories, and it is 321 more calories than Sharwoods – Plain Poppadoms. The Sharwoods – Plain Poppadoms has similar iron to Sharwoods – Sweet & Sour Wrap Kit, and similar calcium to Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Plain Poppadoms has less protein than Sharwoods – Sweet & Sour Wrap Kit. To learn more about Sharwoods – Plain Poppadoms, read related food calories, and a nutrition guide.