Shop N Save – French Bread is a Shop N Save type of food with 1 oz serving size that provides 79 calories. Shop N Save – French Bread has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Shop N Save – French Bread. Shop N Save – French Bread nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Shop N Save – French Bread has the vitamins A, and C within it. Shop N Save – French Bread has 0 % vitamin A and 0 % vitamin C. Shop N Save – French Bread has 156 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shop N Save – French Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Shop N Save – French Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shop N Save – French Bread provides 79g of 2,000 cal by leaving 1,921 cal.
Shop N Save – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shop N Save – French Bread provides 1g fat for total of 67g. After 1 serving of Shop N Save – French Bread, 66g is needed for heart health. Shop N Save – French Bread provides 156g for 2,300g by leaving 2,144g for daily sodium intake. Shop N Save – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shop N Save – French Bread is one of the possibilities. 14g is provided by Shop N Save – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shop N Save – French Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Shop N Save – French Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Shop N Save – French Bread leaves 74g sugar for daily intake threshold of sugar. Shop N Save – French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shop N Save – French Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shop N Save – French Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Shop N Save – French Bread.
There are similar foods to the Shop N Save – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic French Bread, 12 Oz. French Bread, Bread, Italian Bread, and White Bread.
The nutrients table of the Shop N Save – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shop N Save – French Bread |
Nutrient values for Shop N Save – French Bread |
|---|---|
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Serving size |
1 oz |
|
Calories |
79 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
156 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Shop N Save – French Bread?
The alternative foods for Shop N Save – French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shop N Save – French Bread are listed below.
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Aladdin Food – Mozzarella Cheese is an alternative to Shop N Save – French Bread because it has 79 calories, similar to Shop N Save – French Bread. The Aladdin Food – Mozzarella Cheese has less iron than Shop N Save – French Bread, and more calcium than Shop N Save – French Bread. The Aladdin Food – Mozzarella Cheese has more protein than Shop N Save – French Bread. To learn more about Aladdin Food – Mozzarella Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Pasta Exotica with Snow Peas is an alternative to Shop N Save – French Bread because it has 79 calories, similar to Shop N Save – French Bread. The Aladdin Food – Pasta Exotica with Snow Peas has less iron than Shop N Save – French Bread, and less calcium than Shop N Save – French Bread. The Aladdin Food – Pasta Exotica with Snow Peas has less protein than Shop N Save – French Bread. To learn more about Aladdin Food – Pasta Exotica with Snow Peas, read related food calories, and a nutrition guide.