The Shop Rite – Brown Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Shop Rite – Brown Rice is a Shop Rite type of food with 0.75 cup serving size that provides 140 calories. Shop Rite – Brown Rice has 84% carbohydrate, and 7% fat, 9% protein in 100 gram of Shop Rite – Brown Rice. Shop Rite – Brown Rice nutrient values are 28 g carbohydrate, 3 g protein, and 1 g fat. Shop Rite – Brown Rice has the vitamins A, and C within it. Shop Rite – Brown Rice has 0 % vitamin A and 0 % vitamin C. Shop Rite – Brown Rice has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shop Rite – Brown Rice has 2 g dietary fiber, and 0 g sugar. 1 serving of Shop Rite – Brown Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shop Rite – Brown Rice provides 140g of 2,000 cal by leaving 1,860 cal.

 

Shop Rite – Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shop Rite – Brown Rice provides 1g fat for total of 67g. After 1 serving of Shop Rite – Brown Rice, 66g is needed for heart health. Shop Rite – Brown Rice provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Shop Rite – Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Shop Rite – Brown Rice is one of the possibilities. 28g is provided by Shop Rite – Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shop Rite – Brown Rice leaves 222g carbohydrates for low-carb dieting. 1 serving of Shop Rite – Brown Rice provides –g sugar for daily 75g sugar intake. 1 serving of Shop Rite – Brown Rice leaves 75g sugar for daily intake threshold of sugar. Shop Rite – Brown Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Shop Rite – Brown Rice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shop Rite – Brown Rice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Shop Rite – Brown Rice.

 

There are similar foods to the Shop Rite – Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Eel Roll, Brown Rice, 5 Minute Brown Rice, Steam In Bag Brown Rice, Natural Long Grain Brown Rice, and Organic Long Grain Brown Rice.

 

The nutrients table of the Shop Rite – Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Shop Rite – Brown Rice

Nutrient values for Shop Rite – Brown Rice

Serving size

0.75 cup

Calories

140

Carbs percentage

84%

Fat percentage

7%

Protein percentage

9%

Carbs

28 g

Dietary fiber

2 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

5 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the similar foods to Shop Rite – Brown Rice?

The similar foods to Shop Rite – Brown Rice involve alike nutritional values from the same Shop Rite type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shop Rite – Brown Rice are listed below.

  1. Shop Rite – Baby Carrots is a similar nourishment to Shop Rite – Brown Rice because both of the Shop Rite – Brown Rice and Shop Rite – Baby Carrots are from Shop Rite. The Shop Rite – Brown Rice has more calories than Shop Rite – Baby Carrots because Shop Rite – Brown Rice has 140 calories, and it is 105 more calories than Shop Rite – Baby Carrots. The Shop Rite – Baby Carrots has similar iron to Shop Rite – Brown Rice, and similar calcium to Shop Rite – Brown Rice. The Shop Rite – Baby Carrots has less protein than Shop Rite – Brown Rice. To learn more about Shop Rite – Baby Carrots, read related food calories, and a nutrition guide.

  2. Shop Rite – Chocolate Milk is a similar nourishment to Shop Rite – Brown Rice because both of the Shop Rite – Brown Rice and Shop Rite – Chocolate Milk are from Shop Rite. The Shop Rite – Brown Rice has less calories than Shop Rite – Chocolate Milk because Shop Rite – Brown Rice has 140 calories, and it is 60 less calories than Shop Rite – Chocolate Milk. The Shop Rite – Chocolate Milk has less iron than Shop Rite – Brown Rice, and more calcium than Shop Rite – Brown Rice. The Shop Rite – Chocolate Milk has more protein than Shop Rite – Brown Rice. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.

  3. Shop Rite – 2% Milk is a similar nourishment to Shop Rite – Brown Rice because both of the Shop Rite – Brown Rice and Shop Rite – 2% Milk are from Shop Rite. The Shop Rite – Brown Rice has more calories than Shop Rite – 2% Milk because Shop Rite – Brown Rice has 140 calories, and it is 10 more calories than Shop Rite – 2% Milk. The Shop Rite – 2% Milk has less iron than Shop Rite – Brown Rice, and more calcium than Shop Rite – Brown Rice. The Shop Rite – 2% Milk has more protein than Shop Rite – Brown Rice. To learn more about Shop Rite – 2% Milk, read related food calories, and a nutrition guide.

  4. Shop Rite – Quick Oats is a similar nourishment to Shop Rite – Brown Rice because both of the Shop Rite – Brown Rice and Shop Rite – Quick Oats are from Shop Rite. The Shop Rite – Brown Rice has similar calories to Shop Rite – Quick Oats because Shop Rite – Brown Rice has 140 calories, and it is similar calories to Shop Rite – Quick Oats. The Shop Rite – Quick Oats has more iron than Shop Rite – Brown Rice, and less calcium than Shop Rite – Brown Rice. The Shop Rite – Quick Oats has more protein than Shop Rite – Brown Rice. To learn more about Shop Rite – Quick Oats, read related food calories, and a nutrition guide.

  5. Shop Rite – Peanut Butter, Creamy is a similar nourishment to Shop Rite – Brown Rice because both of the Shop Rite – Brown Rice and Shop Rite – Peanut Butter, Creamy are from Shop Rite. The Shop Rite – Brown Rice has less calories than Shop Rite – Peanut Butter, Creamy because Shop Rite – Brown Rice has 140 calories, and it is 50 less calories than Shop Rite – Peanut Butter, Creamy. The Shop Rite – Peanut Butter, Creamy has more iron than Shop Rite – Brown Rice, and similar calcium to Shop Rite – Brown Rice. The Shop Rite – Peanut Butter, Creamy has more protein than Shop Rite – Brown Rice. To learn more about Shop Rite – Peanut Butter, Creamy, read related food calories, and a nutrition guide.

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