Silk – Creamer French Vanilla is a Silk type of food with 1 Tbsp serving size that provides 20 calories. Silk – Creamer French Vanilla has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Silk – Creamer French Vanilla. Silk – Creamer French Vanilla nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Silk – Creamer French Vanilla has the vitamins A, and C within it. Silk – Creamer French Vanilla has 0 % vitamin A and 0 % vitamin C. Silk – Creamer French Vanilla has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Creamer French Vanilla has 0 g dietary fiber, and 3 g sugar. 1 serving of Silk – Creamer French Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silk – Creamer French Vanilla provides 20g of 2,000 cal by leaving 1,980 cal.
Silk – Creamer French Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Creamer French Vanilla provides 1g fat for total of 67g. After 1 serving of Silk – Creamer French Vanilla, 66g is needed for heart health. Silk – Creamer French Vanilla provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Silk – Creamer French Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – Creamer French Vanilla is one of the possibilities. 3g is provided by Silk – Creamer French Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Creamer French Vanilla leaves 247g carbohydrates for low-carb dieting. 1 serving of Silk – Creamer French Vanilla provides 3g sugar for daily 75g sugar intake. 1 serving of Silk – Creamer French Vanilla leaves 72g sugar for daily intake threshold of sugar. Silk – Creamer French Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Silk – Creamer French Vanilla 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Creamer French Vanilla. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Creamer French Vanilla.
There are similar foods to the Silk – Creamer French Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Creamer, Creamer French Vanilla, Coffee Creamer French Vanilla, French Vanilla Soy Creamer, and SILK French Vanilla Creamer.
The nutrients table of the Silk – Creamer French Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silk – Creamer French Vanilla |
Nutrient values for Silk – Creamer French Vanilla |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
20 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Silk – Creamer French Vanilla?
The alternative foods for Silk – Creamer French Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – Creamer French Vanilla are listed below.
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Smucker’s – Strawberry Jam no Sugar Added is an alternative to Silk – Creamer French Vanilla because it has 20 calories, similar to Silk – Creamer French Vanilla. The Smucker’s – Strawberry Jam no Sugar Added has similar iron to Silk – Creamer French Vanilla, and similar calcium to Silk – Creamer French Vanilla. The Smucker’s – Strawberry Jam no Sugar Added has similar protein to Silk – Creamer French Vanilla. To learn more about Smucker’s – Strawberry Jam no Sugar Added, read related food calories, and a nutrition guide.