Simms – Turkey Sausage is a Simms type of food with 1 stick serving size that provides 45 calories. Simms – Turkey Sausage has 9% carbohydrate, and 57% fat, 34% protein in 100 gram of Simms – Turkey Sausage. Simms – Turkey Sausage nutrient values are 1 g carbohydrate, 4 g protein, and 3 g fat. Simms – Turkey Sausage has the vitamins A, and C within it. Simms – Turkey Sausage has 0 % vitamin A and 0 % vitamin C. Simms – Turkey Sausage has 160 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Simms – Turkey Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Simms – Turkey Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Simms – Turkey Sausage provides 45g of 2,000 cal by leaving 1,955 cal.
Simms – Turkey Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simms – Turkey Sausage provides 3g fat for total of 67g. After 1 serving of Simms – Turkey Sausage, 64g is needed for heart health. Simms – Turkey Sausage provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Simms – Turkey Sausage causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Simms – Turkey Sausage is one of the possibilities. 1g is provided by Simms – Turkey Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simms – Turkey Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Simms – Turkey Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Simms – Turkey Sausage leaves 75g sugar for daily intake threshold of sugar. Simms – Turkey Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simms – Turkey Sausage 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simms – Turkey Sausage. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Simms – Turkey Sausage.
There are similar foods to the Simms – Turkey Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Sticks, Turkey Sausage Snack Stick, Turkey Sausage, Turkey Sausage Snack Sticks, and Snack Sticks, Turkey Sausage.
The nutrients table of the Simms – Turkey Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simms – Turkey Sausage |
Nutrient values for Simms – Turkey Sausage |
|---|---|
|
Serving size |
1 stick |
|
Calories |
45 |
|
Carbs percentage |
9% |
|
Fat percentage |
57% |
|
Protein percentage |
34% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Simms – Turkey Sausage?
The alternative foods for Simms – Turkey Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simms – Turkey Sausage are listed below.
-
Simms – Turkey Sausage Sticks is an alternative to Simms – Turkey Sausage because it has 45 calories, similar to Simms – Turkey Sausage. The Simms – Turkey Sausage Sticks has similar iron to Simms – Turkey Sausage, and similar calcium to Simms – Turkey Sausage. The Simms – Turkey Sausage Sticks has similar protein to Simms – Turkey Sausage. To learn more about Simms – Turkey Sausage Sticks, read related food calories, and a nutrition guide.
-
Walls – Mini Twister is an alternative to Simms – Turkey Sausage because it has 45 calories, similar to Simms – Turkey Sausage. The Walls – Mini Twister has less iron than Simms – Turkey Sausage, and less calcium than Simms – Turkey Sausage. The Walls – Mini Twister has less protein than Simms – Turkey Sausage. To learn more about Walls – Mini Twister, read related food calories, and a nutrition guide.
-
Simms – Snack Sticks is an alternative to Simms – Turkey Sausage because it has 45 calories, similar to Simms – Turkey Sausage. The Simms – Snack Sticks has similar iron to Simms – Turkey Sausage, and similar calcium to Simms – Turkey Sausage. The Simms – Snack Sticks has similar protein to Simms – Turkey Sausage. To learn more about Simms – Snack Sticks, read related food calories, and a nutrition guide.
-
Simms – Turkey Snack Sticks is an alternative to Simms – Turkey Sausage because it has 45 calories, similar to Simms – Turkey Sausage. The Simms – Turkey Snack Sticks has similar iron to Simms – Turkey Sausage, and similar calcium to Simms – Turkey Sausage. The Simms – Turkey Snack Sticks has similar protein to Simms – Turkey Sausage. To learn more about Simms – Turkey Snack Sticks, read related food calories, and a nutrition guide.