Simple Truth – Veggie Chips is a Simple Truth type of food with 20 chips serving size that provides 130 calories. Simple Truth – Veggie Chips has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Simple Truth – Veggie Chips. Simple Truth – Veggie Chips nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Simple Truth – Veggie Chips has the vitamins A, and C within it. Simple Truth – Veggie Chips has 0 % vitamin A and 0 % vitamin C. Simple Truth – Veggie Chips has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Veggie Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Simple Truth – Veggie Chips provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Simple Truth – Veggie Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Simple Truth – Veggie Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Veggie Chips provides 7g fat for total of 67g. After 1 serving of Simple Truth – Veggie Chips, 60g is needed for heart health. Simple Truth – Veggie Chips provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Simple Truth – Veggie Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Veggie Chips is one of the possibilities. 15g is provided by Simple Truth – Veggie Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Veggie Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Veggie Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Veggie Chips leaves 74g sugar for daily intake threshold of sugar. Simple Truth – Veggie Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simple Truth – Veggie Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Veggie Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Veggie Chips.
There are similar foods to the Simple Truth – Veggie Chips in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Chips, Natural Exotic Veggie Chips, Natural Veggie Chips, Veggie Sticks, and Veggie Chips with Sea Salt.
The nutrients table of the Simple Truth – Veggie Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Veggie Chips |
Nutrient values for Simple Truth – Veggie Chips |
|---|---|
|
Serving size |
20 chips |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Simple Truth – Veggie Chips?
The alternative foods for Simple Truth – Veggie Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Veggie Chips are listed below.
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Simple Truth – Natural Vegetable Chips is an alternative to Simple Truth – Veggie Chips because it has 130 calories, similar to Simple Truth – Veggie Chips. The Simple Truth – Natural Vegetable Chips has similar iron to Simple Truth – Veggie Chips, and similar calcium to Simple Truth – Veggie Chips. The Simple Truth – Natural Vegetable Chips has similar protein to Simple Truth – Veggie Chips. To learn more about Simple Truth – Natural Vegetable Chips, read related food calories, and a nutrition guide.