Simply Balanced – High Protein Cinnamon Crisp Cereal is a Simply Balanced type of food with 0.667 cup serving size that provides 200 calories. Simply Balanced – High Protein Cinnamon Crisp Cereal has 61% carbohydrate, and 13% fat, 26% protein in 100 gram of Simply Balanced – High Protein Cinnamon Crisp Cereal. Simply Balanced – High Protein Cinnamon Crisp Cereal nutrient values are 33 g carbohydrate, 14 g protein, and 3 g fat. Simply Balanced – High Protein Cinnamon Crisp Cereal has the vitamins A, and C within it. Simply Balanced – High Protein Cinnamon Crisp Cereal has 0 % vitamin A and 2 % vitamin C. Simply Balanced – High Protein Cinnamon Crisp Cereal has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply Balanced – High Protein Cinnamon Crisp Cereal has 5 g dietary fiber, and 11 g sugar. 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply Balanced – High Protein Cinnamon Crisp Cereal provides 200g of 2,000 cal by leaving 1,800 cal.
Simply Balanced – High Protein Cinnamon Crisp Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – High Protein Cinnamon Crisp Cereal provides 3g fat for total of 67g. After 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal, 64g is needed for heart health. Simply Balanced – High Protein Cinnamon Crisp Cereal provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Simply Balanced – High Protein Cinnamon Crisp Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – High Protein Cinnamon Crisp Cereal is one of the possibilities. 33g is provided by Simply Balanced – High Protein Cinnamon Crisp Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal leaves 217g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal provides 11g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal leaves 64g sugar for daily intake threshold of sugar. Simply Balanced – High Protein Cinnamon Crisp Cereal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Simply Balanced – High Protein Cinnamon Crisp Cereal 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – High Protein Cinnamon Crisp Cereal. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – High Protein Cinnamon Crisp Cereal.
There are similar foods to the Simply Balanced – High Protein Cinnamon Crisp Cereal in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Cinnamon Crisp Cereal, Simply Balanced High Protein Cinnamon Crisp Cereal, Protein Cinnamon Crisp Cereal (Grams), High Protein Cinnamon Cereal, and High Protein Cinnamon Ceral.
The nutrients table of the Simply Balanced – High Protein Cinnamon Crisp Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – High Protein Cinnamon Crisp Cereal |
Nutrient values for Simply Balanced – High Protein Cinnamon Crisp Cereal |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
13% |
|
Protein percentage |
26% |
|
Carbs |
33 g |
|
Dietary fiber |
5 g |
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Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Simply Balanced – High Protein Cinnamon Crisp Cereal?
The alternative foods for Simply Balanced – High Protein Cinnamon Crisp Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – High Protein Cinnamon Crisp Cereal are listed below.
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Eating Right – Whole Grain Penne is an alternative to Simply Balanced – High Protein Cinnamon Crisp Cereal because it has 200 calories, similar to Simply Balanced – High Protein Cinnamon Crisp Cereal. The Eating Right – Whole Grain Penne has similar iron to Simply Balanced – High Protein Cinnamon Crisp Cereal, and less calcium than Simply Balanced – High Protein Cinnamon Crisp Cereal. The Eating Right – Whole Grain Penne has less protein than Simply Balanced – High Protein Cinnamon Crisp Cereal. To learn more about Eating Right – Whole Grain Penne, read related food calories, and a nutrition guide.