Simply balanced – Popcorn Chips is a Simply balanced type of food with 15 chips serving size that provides 120 calories. Simply balanced – Popcorn Chips has 70% carbohydrate, and 23% fat, 7% protein in 100 gram of Simply balanced – Popcorn Chips. Simply balanced – Popcorn Chips nutrient values are 20 g carbohydrate, 2 g protein, and 3 g fat. Simply balanced – Popcorn Chips has the vitamins A, and C within it. Simply balanced – Popcorn Chips has 0 % vitamin A and 0 % vitamin C. Simply balanced – Popcorn Chips has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply balanced – Popcorn Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Simply balanced – Popcorn Chips provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Simply balanced – Popcorn Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Simply balanced – Popcorn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply balanced – Popcorn Chips provides 3g fat for total of 67g. After 1 serving of Simply balanced – Popcorn Chips, 64g is needed for heart health. Simply balanced – Popcorn Chips provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Simply balanced – Popcorn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply balanced – Popcorn Chips is one of the possibilities. 20g is provided by Simply balanced – Popcorn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply balanced – Popcorn Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Simply balanced – Popcorn Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Simply balanced – Popcorn Chips leaves 74g sugar for daily intake threshold of sugar. Simply balanced – Popcorn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simply balanced – Popcorn Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply balanced – Popcorn Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Simply balanced – Popcorn Chips.
There are similar foods to the Simply balanced – Popcorn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Simply Balanced Popcorn, Popcorn Chips Sea Salt, Popcorn Chips White Cheddar, Sundried Tomato Popcorn Chips, and Popcorn.
The nutrients table of the Simply balanced – Popcorn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simply balanced – Popcorn Chips |
Nutrient values for Simply balanced – Popcorn Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
120 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Simply balanced – Popcorn Chips?
The alternative foods for Simply balanced – Popcorn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply balanced – Popcorn Chips are listed below.
-
Flatout – Baked Flatbread Crisps is an alternative to Simply balanced – Popcorn Chips because it has 120 calories, similar to Simply balanced – Popcorn Chips. The Flatout – Baked Flatbread Crisps has more iron than Simply balanced – Popcorn Chips, and more calcium than Simply balanced – Popcorn Chips. The Flatout – Baked Flatbread Crisps has more protein than Simply balanced – Popcorn Chips. To learn more about Flatout – Baked Flatbread Crisps, read related food calories, and a nutrition guide.