Simply Balanced – Tilapia Fillet is a Simply Balanced type of food with 1 fillet serving size that provides 110 calories. Simply Balanced – Tilapia Fillet has 0% carbohydrate, and 24% fat, 76% protein in 100 gram of Simply Balanced – Tilapia Fillet. Simply Balanced – Tilapia Fillet nutrient values are 0 g carbohydrate, 21 g protein, and 3 g fat. Simply Balanced – Tilapia Fillet has the vitamins A, and C within it. Simply Balanced – Tilapia Fillet has 0 % vitamin A and 0 % vitamin C. Simply Balanced – Tilapia Fillet has 25 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Simply Balanced – Tilapia Fillet has 0 g dietary fiber, and 0 g sugar. 1 serving of Simply Balanced – Tilapia Fillet provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply Balanced – Tilapia Fillet provides 110g of 2,000 cal by leaving 1,890 cal.
Simply Balanced – Tilapia Fillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Tilapia Fillet provides 3g fat for total of 67g. After 1 serving of Simply Balanced – Tilapia Fillet, 64g is needed for heart health. Simply Balanced – Tilapia Fillet provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Simply Balanced – Tilapia Fillet causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Tilapia Fillet is one of the possibilities. –g is provided by Simply Balanced – Tilapia Fillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Tilapia Fillet leaves 250g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Tilapia Fillet provides –g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Tilapia Fillet leaves 75g sugar for daily intake threshold of sugar. Simply Balanced – Tilapia Fillet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Tilapia Fillet 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Tilapia Fillet. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Tilapia Fillet.
There are similar foods to the Simply Balanced – Tilapia Fillet in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia Fillet, Frozen Tilapia Fillet, Tilapia, Tilapia, and Fillets – Simply Balanced.
The nutrients table of the Simply Balanced – Tilapia Fillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Tilapia Fillet |
Nutrient values for Simply Balanced – Tilapia Fillet |
|---|---|
|
Serving size |
1 fillet |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
24% |
|
Protein percentage |
76% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Simply Balanced – Tilapia Fillet?
The alternative foods for Simply Balanced – Tilapia Fillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Tilapia Fillet are listed below.
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Tyson Chicken – Grilled Chicken Fillets is an alternative to Simply Balanced – Tilapia Fillet because it has 110 calories, similar to Simply Balanced – Tilapia Fillet. The Tyson Chicken – Grilled Chicken Fillets has similar iron to Simply Balanced – Tilapia Fillet, and less calcium than Simply Balanced – Tilapia Fillet. The Tyson Chicken – Grilled Chicken Fillets has similar protein to Simply Balanced – Tilapia Fillet. To learn more about Tyson Chicken – Grilled Chicken Fillets, read related food calories, and a nutrition guide.
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Sea Queen Wild Caught Salmon Fillets – Salmon Fillets is an alternative to Simply Balanced – Tilapia Fillet because it has 110 calories, similar to Simply Balanced – Tilapia Fillet. The Sea Queen Wild Caught Salmon Fillets – Salmon Fillets has less iron than Simply Balanced – Tilapia Fillet, and less calcium than Simply Balanced – Tilapia Fillet. The Sea Queen Wild Caught Salmon Fillets – Salmon Fillets has more protein than Simply Balanced – Tilapia Fillet. To learn more about Sea Queen Wild Caught Salmon Fillets – Salmon Fillets, read related food calories, and a nutrition guide.