Sister Schubert’s – Parker House Style Yeast Rolls is a Sister Schubert’s type of food with 2 rolls serving size that provides 150 calories. Sister Schubert’s – Parker House Style Yeast Rolls has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of Sister Schubert’s – Parker House Style Yeast Rolls. Sister Schubert’s – Parker House Style Yeast Rolls nutrient values are 21 g carbohydrate, 3 g protein, and 6 g fat. Sister Schubert’s – Parker House Style Yeast Rolls has the vitamins A, and C within it. Sister Schubert’s – Parker House Style Yeast Rolls has 0 % vitamin A and 0 % vitamin C. Sister Schubert’s – Parker House Style Yeast Rolls has 240 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sister Schubert’s – Parker House Style Yeast Rolls has 1 g dietary fiber, and 4 g sugar. 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sister Schubert’s – Parker House Style Yeast Rolls provides 150g of 2,000 cal by leaving 1,850 cal.
Sister Schubert’s – Parker House Style Yeast Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sister Schubert’s – Parker House Style Yeast Rolls provides 6g fat for total of 67g. After 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls, 61g is needed for heart health. Sister Schubert’s – Parker House Style Yeast Rolls provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sister Schubert’s – Parker House Style Yeast Rolls causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sister Schubert’s – Parker House Style Yeast Rolls is one of the possibilities. 21g is provided by Sister Schubert’s – Parker House Style Yeast Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls leaves 229g carbohydrates for low-carb dieting. 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls leaves 71g sugar for daily intake threshold of sugar. Sister Schubert’s – Parker House Style Yeast Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sister Schubert’s – Parker House Style Yeast Rolls 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sister Schubert’s – Parker House Style Yeast Rolls. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sister Schubert’s – Parker House Style Yeast Rolls.
There are similar foods to the Sister Schubert’s – Parker House Style Yeast Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Yeast Rolls, Parker House Style, Parker House Style Yeast Rolls, Parker House Style Yeast Rolls, parker house style yeast rolls, and Parker House Style Yeast Rolls (Correct).
The nutrients table of the Sister Schubert’s – Parker House Style Yeast Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sister Schubert’s – Parker House Style Yeast Rolls |
Nutrient values for Sister Schubert’s – Parker House Style Yeast Rolls |
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Serving size |
2 rolls |
|
Calories |
150 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
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Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sister Schubert’s – Parker House Style Yeast Rolls?
The alternative foods for Sister Schubert’s – Parker House Style Yeast Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sister Schubert’s – Parker House Style Yeast Rolls are listed below.
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Red Lobster – Rolls is an alternative to Sister Schubert’s – Parker House Style Yeast Rolls because it has 150 calories, similar to Sister Schubert’s – Parker House Style Yeast Rolls. The Red Lobster – Rolls has less iron than Sister Schubert’s – Parker House Style Yeast Rolls, and similar calcium to Sister Schubert’s – Parker House Style Yeast Rolls. The Red Lobster – Rolls has similar protein to Sister Schubert’s – Parker House Style Yeast Rolls. To learn more about Red Lobster – Rolls, read related food calories, and a nutrition guide.