Skinny Cow – Mint Ice Cream Sandwich is a Skinny Cow type of food with 1 sandwich serving size that provides 150 calories. Skinny Cow – Mint Ice Cream Sandwich has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Skinny Cow – Mint Ice Cream Sandwich. Skinny Cow – Mint Ice Cream Sandwich nutrient values are 30 g carbohydrate, 4 g protein, and 2 g fat. Skinny Cow – Mint Ice Cream Sandwich has the vitamins A, and C within it. Skinny Cow – Mint Ice Cream Sandwich has 6 % vitamin A and 0 % vitamin C. Skinny Cow – Mint Ice Cream Sandwich has 135 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Skinny Cow – Mint Ice Cream Sandwich has 3 g dietary fiber, and 15 g sugar. 1 serving of Skinny Cow – Mint Ice Cream Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Skinny Cow – Mint Ice Cream Sandwich provides 150g of 2,000 cal by leaving 1,850 cal.
Skinny Cow – Mint Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Cow – Mint Ice Cream Sandwich provides 2g fat for total of 67g. After 1 serving of Skinny Cow – Mint Ice Cream Sandwich, 65g is needed for heart health. Skinny Cow – Mint Ice Cream Sandwich provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Skinny Cow – Mint Ice Cream Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Cow – Mint Ice Cream Sandwich is one of the possibilities. 30g is provided by Skinny Cow – Mint Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Cow – Mint Ice Cream Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Skinny Cow – Mint Ice Cream Sandwich provides 15g sugar for daily 75g sugar intake. 1 serving of Skinny Cow – Mint Ice Cream Sandwich leaves 60g sugar for daily intake threshold of sugar. Skinny Cow – Mint Ice Cream Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Skinny Cow – Mint Ice Cream Sandwich 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Cow – Mint Ice Cream Sandwich. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Skinny Cow – Mint Ice Cream Sandwich.
There are similar foods to the Skinny Cow – Mint Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Skinny Cow Mint Ice Cream Sandwich, Mint Ice Cream Sandwich, Mint Chip Ice Cream Sandwich, Ice Cream Sandwich, and Skinny Cow Ice Cream Sandwich.
The nutrients table of the Skinny Cow – Mint Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Cow – Mint Ice Cream Sandwich |
Nutrient values for Skinny Cow – Mint Ice Cream Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
150 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Skinny Cow – Mint Ice Cream Sandwich?
The alternative foods for Skinny Cow – Mint Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skinny Cow – Mint Ice Cream Sandwich are listed below.
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Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich is an alternative to Skinny Cow – Mint Ice Cream Sandwich because it has 150 calories, similar to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich has more iron than Skinny Cow – Mint Ice Cream Sandwich, and similar calcium to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich has similar protein to Skinny Cow – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Ice Cream Sandwich is an alternative to Skinny Cow – Mint Ice Cream Sandwich because it has 150 calories, similar to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Ice Cream Sandwich has more iron than Skinny Cow – Mint Ice Cream Sandwich, and similar calcium to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Ice Cream Sandwich has similar protein to Skinny Cow – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Best of both Swirleds is an alternative to Skinny Cow – Mint Ice Cream Sandwich because it has 150 calories, similar to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Best of both Swirleds has more iron than Skinny Cow – Mint Ice Cream Sandwich, and similar calcium to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Best of both Swirleds has similar protein to Skinny Cow – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Best of both Swirleds, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Chocolate is an alternative to Skinny Cow – Mint Ice Cream Sandwich because it has 150 calories, similar to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Peanut Butter Chocolate has more iron than Skinny Cow – Mint Ice Cream Sandwich, and similar calcium to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Peanut Butter Chocolate has similar protein to Skinny Cow – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Skinny Cow – Vanilla Ice Cream Sandwich is an alternative to Skinny Cow – Mint Ice Cream Sandwich because it has 150 calories, similar to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Vanilla Ice Cream Sandwich has similar iron to Skinny Cow – Mint Ice Cream Sandwich, and similar calcium to Skinny Cow – Mint Ice Cream Sandwich. The Skinny Cow – Vanilla Ice Cream Sandwich has similar protein to Skinny Cow – Mint Ice Cream Sandwich. To learn more about Skinny Cow – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.