Skips 75 – Crisps is a Skips 75 type of food with 1 packet serving size that provides 76 calories. Skips 75 – Crisps has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Skips 75 – Crisps. Skips 75 – Crisps nutrient values are 8 g carbohydrate, 0 g protein, and 4 g fat. Skips 75 – Crisps has the vitamins A, and C within it. Skips 75 – Crisps has 0 % vitamin A and 0 % vitamin C. Skips 75 – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skips 75 – Crisps has 0 g dietary fiber, and 1 g sugar. 1 serving of Skips 75 – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skips 75 – Crisps provides 76g of 2,000 cal by leaving 1,924 cal.
Skips 75 – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skips 75 – Crisps provides 4g fat for total of 67g. After 1 serving of Skips 75 – Crisps, 63g is needed for heart health. Skips 75 – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Skips 75 – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skips 75 – Crisps is one of the possibilities. 8g is provided by Skips 75 – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skips 75 – Crisps leaves 242g carbohydrates for low-carb dieting. 1 serving of Skips 75 – Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of Skips 75 – Crisps leaves 74g sugar for daily intake threshold of sugar. Skips 75 – Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skips 75 – Crisps 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skips 75 – Crisps. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Skips 75 – Crisps.
There are similar foods to the Skips 75 – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Skips crisps, crisps, Crisps (17g), Crisps, and Crisps, Prawn Cocktail.
The nutrients table of the Skips 75 – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Skips 75 – Crisps |
Nutrient values for Skips 75 – Crisps |
|---|---|
|
Serving size |
1 packet |
|
Calories |
76 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Skips 75 – Crisps?
The alternative foods for Skips 75 – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skips 75 – Crisps are listed below.
-
KP Snacks – Skips is an alternative to Skips 75 – Crisps because it has 76 calories, similar to Skips 75 – Crisps. The KP Snacks – Skips has similar iron to Skips 75 – Crisps, and similar calcium to Skips 75 – Crisps. The KP Snacks – Skips has similar protein to Skips 75 – Crisps. To learn more about KP Snacks – Skips, read related food calories, and a nutrition guide.