Skittles – Desserts is a Skittles type of food with 1 packet serving size that provides 230 calories. Skittles – Desserts has 92% carbohydrate, and 8% fat, 0% protein in 100 gram of Skittles – Desserts. Skittles – Desserts nutrient values are 52 g carbohydrate, 0 g protein, and 2 g fat. Skittles – Desserts has the vitamins A, and C within it. Skittles – Desserts has 0 % vitamin A and 0 % vitamin C. Skittles – Desserts has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skittles – Desserts has 0 g dietary fiber, and 42 g sugar. 1 serving of Skittles – Desserts provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Skittles – Desserts provides 230g of 2,000 cal by leaving 1,770 cal.
Skittles – Desserts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skittles – Desserts provides 2g fat for total of 67g. After 1 serving of Skittles – Desserts, 65g is needed for heart health. Skittles – Desserts provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Skittles – Desserts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skittles – Desserts is one of the possibilities. 52g is provided by Skittles – Desserts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skittles – Desserts leaves 198g carbohydrates for low-carb dieting. 1 serving of Skittles – Desserts provides 42g sugar for daily 75g sugar intake. 1 serving of Skittles – Desserts leaves 33g sugar for daily intake threshold of sugar. Skittles – Desserts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skittles – Desserts 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skittles – Desserts. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Skittles – Desserts.
There are similar foods to the Skittles – Desserts in terms of nutrition, daily intake amount, and calorie amount. These are Desserts, Desserts Skittles, Desserts, Candy, and Desserts (Single Serving).
The nutrients table of the Skittles – Desserts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skittles – Desserts |
Nutrient values for Skittles – Desserts |
|---|---|
|
Serving size |
1 packet |
|
Calories |
230 |
|
Carbs percentage |
92% |
|
Fat percentage |
8% |
|
Protein percentage |
0% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
42 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Skittles – Desserts?
The alternative foods for Skittles – Desserts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skittles – Desserts are listed below.
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Chick fil a – House Dressing is an alternative to Skittles – Desserts because it has 230 calories, similar to Skittles – Desserts. The Chick fil a – House Dressing has similar iron to Skittles – Desserts, and similar calcium to Skittles – Desserts. The Chick fil a – House Dressing has similar protein to Skittles – Desserts. To learn more about Chick fil a – House Dressing, read related food calories, and a nutrition guide.
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Waffle House – Ranch Dressing is an alternative to Skittles – Desserts because it has 230 calories, similar to Skittles – Desserts. The Waffle House – Ranch Dressing has similar iron to Skittles – Desserts, and similar calcium to Skittles – Desserts. The Waffle House – Ranch Dressing has similar protein to Skittles – Desserts. To learn more about Waffle House – Ranch Dressing, read related food calories, and a nutrition guide.
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Chickfila – Zesty Apple Cider Vinaigrette is an alternative to Skittles – Desserts because it has 230 calories, similar to Skittles – Desserts. The Chickfila – Zesty Apple Cider Vinaigrette has similar iron to Skittles – Desserts, and similar calcium to Skittles – Desserts. The Chickfila – Zesty Apple Cider Vinaigrette has similar protein to Skittles – Desserts. To learn more about Chickfila – Zesty Apple Cider Vinaigrette, read related food calories, and a nutrition guide.
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Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing is an alternative to Skittles – Desserts because it has 230 calories, similar to Skittles – Desserts. The Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing has similar iron to Skittles – Desserts, and similar calcium to Skittles – Desserts. The Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing has similar protein to Skittles – Desserts. To learn more about Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Chick Fil A – Zesty Apple Cider Dressing is an alternative to Skittles – Desserts because it has 230 calories, similar to Skittles – Desserts. The Chick Fil A – Zesty Apple Cider Dressing has similar iron to Skittles – Desserts, and similar calcium to Skittles – Desserts. The Chick Fil A – Zesty Apple Cider Dressing has similar protein to Skittles – Desserts. To learn more about Chick Fil A – Zesty Apple Cider Dressing, read related food calories, and a nutrition guide.