Slims Kitchen – Kale, Spring Greens & Cashew is a Slims Kitchen type of food with 124 g serving size that provides 218 calories. Slims Kitchen – Kale, Spring Greens & Cashew has 15% carbohydrate, and 64% fat, 21% protein in 100 gram of Slims Kitchen – Kale, Spring Greens & Cashew. Slims Kitchen – Kale, Spring Greens & Cashew nutrient values are 8 g carbohydrate, 11 g protein, and 15 g fat. Slims Kitchen – Kale, Spring Greens & Cashew has the vitamins A, and C within it. Slims Kitchen – Kale, Spring Greens & Cashew has — % vitamin A and — % vitamin C. Slims Kitchen – Kale, Spring Greens & Cashew has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Slims Kitchen – Kale, Spring Greens & Cashew has — g dietary fiber, and 4 g sugar. 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Slims Kitchen – Kale, Spring Greens & Cashew provides 218g of 2,000 cal by leaving 1,782 cal.
Slims Kitchen – Kale, Spring Greens & Cashew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slims Kitchen – Kale, Spring Greens & Cashew provides 15g fat for total of 67g. After 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew, 52g is needed for heart health. Slims Kitchen – Kale, Spring Greens & Cashew provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slims Kitchen – Kale, Spring Greens & Cashew causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slims Kitchen – Kale, Spring Greens & Cashew is one of the possibilities. 8g is provided by Slims Kitchen – Kale, Spring Greens & Cashew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew leaves 242g carbohydrates for low-carb dieting. 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew provides 4g sugar for daily 75g sugar intake. 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew leaves 71g sugar for daily intake threshold of sugar. Slims Kitchen – Kale, Spring Greens & Cashew provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Slims Kitchen – Kale, Spring Greens & Cashew 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slims Kitchen – Kale, Spring Greens & Cashew. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Slims Kitchen – Kale, Spring Greens & Cashew.
There are similar foods to the Slims Kitchen – Kale, Spring Greens & Cashew in terms of nutrition, daily intake amount, and calorie amount. These are Kale Crisps, Chicken, Stirfried Mixed Greens w Almonds, Fruits + Greens Pineapple Kale Cashew, and Fruits + Greens Pineapple Kale Cashew.
The nutrients table of the Slims Kitchen – Kale, Spring Greens & Cashew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slims Kitchen – Kale, Spring Greens & Cashew |
Nutrient values for Slims Kitchen – Kale, Spring Greens & Cashew |
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Serving size |
124 g |
|
Calories |
218 |
|
Carbs percentage |
15% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
8 g |
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Dietary fiber |
— g |
|
Sugar |
4 g |
|
Fat |
15 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Slims Kitchen – Kale, Spring Greens & Cashew?
The similar foods to Slims Kitchen – Kale, Spring Greens & Cashew involve alike nutritional values from the same Slims Kitchen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Slims Kitchen – Kale, Spring Greens & Cashew are listed below.
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Slims Kitchen – Teriyaki Salmon Fillet is a similar nourishment to Slims Kitchen – Kale, Spring Greens & Cashew because both of the Slims Kitchen – Kale, Spring Greens & Cashew and Slims Kitchen – Teriyaki Salmon Fillet are from Slims Kitchen. The Slims Kitchen – Kale, Spring Greens & Cashew has less calories than Slims Kitchen – Teriyaki Salmon Fillet because Slims Kitchen – Kale, Spring Greens & Cashew has 218 calories, and it is 52 less calories than Slims Kitchen – Teriyaki Salmon Fillet. The Slims Kitchen – Teriyaki Salmon Fillet has similar iron to Slims Kitchen – Kale, Spring Greens & Cashew, and similar calcium to Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Teriyaki Salmon Fillet has more protein than Slims Kitchen – Kale, Spring Greens & Cashew. To learn more about Slims Kitchen – Teriyaki Salmon Fillet, read related food calories, and a nutrition guide.
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Slims Kitchen – Baby Boiled is a similar nourishment to Slims Kitchen – Kale, Spring Greens & Cashew because both of the Slims Kitchen – Kale, Spring Greens & Cashew and Slims Kitchen – Baby Boiled are from Slims Kitchen. The Slims Kitchen – Kale, Spring Greens & Cashew has more calories than Slims Kitchen – Baby Boiled because Slims Kitchen – Kale, Spring Greens & Cashew has 218 calories, and it is 132 more calories than Slims Kitchen – Baby Boiled. The Slims Kitchen – Baby Boiled has similar iron to Slims Kitchen – Kale, Spring Greens & Cashew, and similar calcium to Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Baby Boiled has less protein than Slims Kitchen – Kale, Spring Greens & Cashew. To learn more about Slims Kitchen – Baby Boiled, read related food calories, and a nutrition guide.
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Slims Kitchen – Chilli,lime & corriander is a similar nourishment to Slims Kitchen – Kale, Spring Greens & Cashew because both of the Slims Kitchen – Kale, Spring Greens & Cashew and Slims Kitchen – Chilli,lime & corriander are from Slims Kitchen. The Slims Kitchen – Kale, Spring Greens & Cashew has more calories than Slims Kitchen – Chilli,lime & corriander because Slims Kitchen – Kale, Spring Greens & Cashew has 218 calories, and it is 185 more calories than Slims Kitchen – Chilli,lime & corriander. The Slims Kitchen – Chilli,lime & corriander has similar iron to Slims Kitchen – Kale, Spring Greens & Cashew, and similar calcium to Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Chilli,lime & corriander has less protein than Slims Kitchen – Kale, Spring Greens & Cashew. To learn more about Slims Kitchen – Chilli,lime & corriander, read related food calories, and a nutrition guide.
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Slims Kitchen – Hot Nuts is a similar nourishment to Slims Kitchen – Kale, Spring Greens & Cashew because both of the Slims Kitchen – Kale, Spring Greens & Cashew and Slims Kitchen – Hot Nuts are from Slims Kitchen. The Slims Kitchen – Kale, Spring Greens & Cashew has less calories than Slims Kitchen – Hot Nuts because Slims Kitchen – Kale, Spring Greens & Cashew has 218 calories, and it is 42 less calories than Slims Kitchen – Hot Nuts. The Slims Kitchen – Hot Nuts has similar iron to Slims Kitchen – Kale, Spring Greens & Cashew, and similar calcium to Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Hot Nuts has less protein than Slims Kitchen – Kale, Spring Greens & Cashew. To learn more about Slims Kitchen – Hot Nuts, read related food calories, and a nutrition guide.
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Slims Kitchen – Rocket & Parmesan Salad is a similar nourishment to Slims Kitchen – Kale, Spring Greens & Cashew because both of the Slims Kitchen – Kale, Spring Greens & Cashew and Slims Kitchen – Rocket & Parmesan Salad are from Slims Kitchen. The Slims Kitchen – Kale, Spring Greens & Cashew has more calories than Slims Kitchen – Rocket & Parmesan Salad because Slims Kitchen – Kale, Spring Greens & Cashew has 218 calories, and it is 45 more calories than Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Rocket & Parmesan Salad has similar iron to Slims Kitchen – Kale, Spring Greens & Cashew, and similar calcium to Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Rocket & Parmesan Salad has more protein than Slims Kitchen – Kale, Spring Greens & Cashew. To learn more about Slims Kitchen – Rocket & Parmesan Salad, read related food calories, and a nutrition guide.