Smart Balance Butter – Butter is a Smart Balance Butter type of food with 1 Tbsp serving size that provides 80 calories. Smart Balance Butter – Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Smart Balance Butter – Butter. Smart Balance Butter – Butter nutrient values are 0 g carbohydrate, 0 g protein, and 9 g fat. Smart Balance Butter – Butter has the vitamins A, and C within it. Smart Balance Butter – Butter has 10 % vitamin A and 0 % vitamin C. Smart Balance Butter – Butter has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart Balance Butter – Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Smart Balance Butter – Butter provides 0 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Smart Balance Butter – Butter provides 80g of 2,000 cal by leaving 1,920 cal.
Smart Balance Butter – Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Balance Butter – Butter provides 9g fat for total of 67g. After 1 serving of Smart Balance Butter – Butter, 58g is needed for heart health. Smart Balance Butter – Butter provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Smart Balance Butter – Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart Balance Butter – Butter is one of the possibilities. –g is provided by Smart Balance Butter – Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Balance Butter – Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Smart Balance Butter – Butter provides –g sugar for daily 75g sugar intake. 1 serving of Smart Balance Butter – Butter leaves 75g sugar for daily intake threshold of sugar. Smart Balance Butter – Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Smart Balance Butter – Butter 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Balance Butter – Butter. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Smart Balance Butter – Butter.
There are similar foods to the Smart Balance Butter – Butter in terms of nutrition, daily intake amount, and calorie amount. These are Butter, Butter, Butter, Butter, and Butter.
The nutrients table of the Smart Balance Butter – Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smart Balance Butter – Butter |
Nutrient values for Smart Balance Butter – Butter |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |