Smart for Life – Chocolate Chip Cookie is a Smart for Life type of food with 1 biscuit serving size that provides 100 calories. Smart for Life – Chocolate Chip Cookie has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Smart for Life – Chocolate Chip Cookie. Smart for Life – Chocolate Chip Cookie nutrient values are 9 g carbohydrate, 6 g protein, and 3 g fat. Smart for Life – Chocolate Chip Cookie has the vitamins A, and C within it. Smart for Life – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Smart for Life – Chocolate Chip Cookie has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart for Life – Chocolate Chip Cookie has 2 g dietary fiber, and 3 g sugar. 1 serving of Smart for Life – Chocolate Chip Cookie provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smart for Life – Chocolate Chip Cookie provides 100g of 2,000 cal by leaving 1,900 cal.
Smart for Life – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart for Life – Chocolate Chip Cookie provides 3g fat for total of 67g. After 1 serving of Smart for Life – Chocolate Chip Cookie, 64g is needed for heart health. Smart for Life – Chocolate Chip Cookie provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Smart for Life – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart for Life – Chocolate Chip Cookie is one of the possibilities. 9g is provided by Smart for Life – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart for Life – Chocolate Chip Cookie leaves 241g carbohydrates for low-carb dieting. 1 serving of Smart for Life – Chocolate Chip Cookie provides 3g sugar for daily 75g sugar intake. 1 serving of Smart for Life – Chocolate Chip Cookie leaves 72g sugar for daily intake threshold of sugar. Smart for Life – Chocolate Chip Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart for Life – Chocolate Chip Cookie 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart for Life – Chocolate Chip Cookie. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Smart for Life – Chocolate Chip Cookie.
There are similar foods to the Smart for Life – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Cookie, Chocolate Chip, Chocolate Chip Cookie, Chocolate Chip Cookie, and Cookie Diet (Chocolate Chip).
The nutrients table of the Smart for Life – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart for Life – Chocolate Chip Cookie |
Nutrient values for Smart for Life – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
100 |
|
Carbs percentage |
41% |
|
Fat percentage |
31% |
|
Protein percentage |
28% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Smart for Life – Chocolate Chip Cookie?
The alternative foods for Smart for Life – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart for Life – Chocolate Chip Cookie are listed below.
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Hungry jack – Biscuit is an alternative to Smart for Life – Chocolate Chip Cookie because it has 100 calories, similar to Smart for Life – Chocolate Chip Cookie. The Hungry jack – Biscuit has less iron than Smart for Life – Chocolate Chip Cookie, and less calcium than Smart for Life – Chocolate Chip Cookie. The Hungry jack – Biscuit has less protein than Smart for Life – Chocolate Chip Cookie. To learn more about Hungry jack – Biscuit, read related food calories, and a nutrition guide.
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Pillsbury – Grands Jr. Biscuits is an alternative to Smart for Life – Chocolate Chip Cookie because it has 100 calories, similar to Smart for Life – Chocolate Chip Cookie. The Pillsbury – Grands Jr. Biscuits has less iron than Smart for Life – Chocolate Chip Cookie, and less calcium than Smart for Life – Chocolate Chip Cookie. The Pillsbury – Grands Jr. Biscuits has less protein than Smart for Life – Chocolate Chip Cookie. To learn more about Pillsbury – Grands Jr. Biscuits, read related food calories, and a nutrition guide.
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Great Value Texas Style Biscuits – 1 Biscuit is an alternative to Smart for Life – Chocolate Chip Cookie because it has 100 calories, similar to Smart for Life – Chocolate Chip Cookie. The Great Value Texas Style Biscuits – 1 Biscuit has less iron than Smart for Life – Chocolate Chip Cookie, and less calcium than Smart for Life – Chocolate Chip Cookie. The Great Value Texas Style Biscuits – 1 Biscuit has less protein than Smart for Life – Chocolate Chip Cookie. To learn more about Great Value Texas Style Biscuits – 1 Biscuit, read related food calories, and a nutrition guide.
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Schwan’s – Cheese & Herb Biscuits is an alternative to Smart for Life – Chocolate Chip Cookie because it has 100 calories, similar to Smart for Life – Chocolate Chip Cookie. The Schwan’s – Cheese & Herb Biscuits has less iron than Smart for Life – Chocolate Chip Cookie, and less calcium than Smart for Life – Chocolate Chip Cookie. The Schwan’s – Cheese & Herb Biscuits has less protein than Smart for Life – Chocolate Chip Cookie. To learn more about Schwan’s – Cheese & Herb Biscuits, read related food calories, and a nutrition guide.
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Pillsbury – Country Biscuits is an alternative to Smart for Life – Chocolate Chip Cookie because it has 100 calories, similar to Smart for Life – Chocolate Chip Cookie. The Pillsbury – Country Biscuits has similar iron to Smart for Life – Chocolate Chip Cookie, and less calcium than Smart for Life – Chocolate Chip Cookie. The Pillsbury – Country Biscuits has less protein than Smart for Life – Chocolate Chip Cookie. To learn more about Pillsbury – Country Biscuits, read related food calories, and a nutrition guide.